Ryan from the High Carb Regenerator channal lost 130 pounds when he transitioned from a keto based diet to a raw vegan diet.
130 POUND WEIGHT LOSS ON THE RAW VEGAN DIET
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Ryan from the High Carb Regenerator channal lost 130 pounds when he transitioned from a keto based diet to a raw vegan diet.
Hey Guys! I found Ryan's 130 pound weight loss & story interesting & I hope you did as well! He can be found on Youtube here: https://bit.ly/3KDhQn9
I have insulin resistance. Very difficult
I started doing raw in 2007, there was a public growing interest and the spokespersons for raw were located in the U.S. and U.K. I fell off raw, but now I'm back.
Hi Gillian, you should have Ryan on again!
Don’t eat raw but I am high fruit with some legumes and potatoes I try raw but struggle with dizziness and even with the vegan diet I get really dizzy I’m not sure what I’m missing or why that happens. My digestion works better and health issues improved over 50% but still dizziness anyone have any idea what’s going on?
Is almond and coconut flour processed food not raw vegan?
It was so funny! :))))))))))
His journey is amazing! Thank you so much for this wonderful interview and his rawness.
I had been plant based, rt4 at most for four years and then went carnivore.
I also gained weight on keto and carnivore. I lost at first and then kg added up slowly and steadily. I’m working my way back on plant based and this time I’ll go raw. Won’t push myself, but slowly work in that direction.
Can you please ask freely to come on sometime?
Doctors only started ignoring cholesterol and advocating for keto after the meat industry saw everyone was going vegan mid 2000s
People aren’t trying to be mean. They’re just trying to make conversation. Use it as an opportunity to teach. Such a great opportunity
Honestly seems like this guy just has no idea what he’s doing or saying. Said he couldn’t understand why he was gaining weight on keto but then says what he was eating and clearly he was overeating. Then complains about juice fasting and stopped because he didn’t understand the detox phase. Then he says starch solution is 90% starch and 10% veggies, when it’s actually 50/50 starch and veggies…. Idk. Wouldn’t be surprised if he is doing raw wrong as well considering all the “problems” he’s having. He clearly is doing all the diets wrong and being inconsistent and wonder why they don’t work. Looks like he is gaining weight again too. Lost interest in first 15 minutes.
I’m a cold turkey person too! Go hard or go home seems to be my life motto lol
Jonah Hill looks great in this video. I enjoyed listening to Jonah Hill's story today. Thanks Jonah Hill!
🤣 I thoroughly enjoyed this interview. I love the honesty. I was wow, he has the perfect voice like a news reporter or something. I realized that I watched a video of his several months ago talking about the Starch Solution. If I remember correctly, he talked about either growing potatoes or buying massive amounts of them. Anyway, it was a good video and I remembered him also because he was in Pennsylvania which is my home state.
It doesn’t matter the journey as long as we get there❤
I literally just went fully raw a week ago and I think I will make a video because no one ever documents the first few weeks but having an autoimmune disease and feeling sick all the time even with the detox symptoms I feel amazing!!
The best interview so far that I have seen
So transparent and had so many ah ah moments too. Thank you guys❤
Is eating Kim chi, sauerkraut, fermented pickles etc considered raw vegan?
Just say no it’s for me . Easy truth and be proud !
Milk is keto?🤔 I don’t think you were doing the right keto.