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Healthy & High-protein Breakfast Meal Prep Recipe #healthyrecipes #highprotein #mealprep

in Vegan Cooking
25



One Pan High-protein Brownie Baked Oats (gluten-free, dairy-free & no bananas) These baked oats are great for meal prep!

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Comments 25

  1. fitfoodieselma says:
    3 weeks ago

    One Pan High-protein Brownie Baked Oats (gluten-free, dairy-free & no bananas)🤩 These baked oats are great for meal prep! They take less than 10 minutes to prep and the best part is they are made in one pan, so you mix all the ingredients together in the dish where you also bake it😍
    •
    This makes 4-5 servings
    •
    Ingredients:
    4 eggs
    2 tablespoons maple syrup
    2 cups gluten-free oats or buckwheat flakes (480 ml)
    1/2 cup, 2 scoops (vegan) chocolate protein powder (120 ml)
    3 tablespoons unsweetened cacao powder
    1 tablespoon baking powder
    2 1/2 cups almond milk or milk of choice(600 ml)
    optional: 2 tablespoons dark chocolate chips/chunks
    •
    1. Mix all the ingredients together (except the chocolate chips)
    2. Add the chocolate chips on top
    3. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 35-40 minutes
    4. Cut into pieces, serve with some Greek yogurt & berries and enjoy!
    5. Store in an air tight container in the fridge!
    •
    •
    💛Subscribe for more easy recipes

    Reply
  2. Natural taste says:
    3 weeks ago

    Yummy 🤤

    Reply
  3. MS JEANETTE SUZETTE HOPKIN (NEE MORRISON) says:
    3 weeks ago

    These looks really healthy and delicious. I think I will givez them a try.

    Reply
  4. jova says:
    3 weeks ago

    The way she says “enjoy” makes me laugh every time. She’s adorable.

    Reply
  5. Penguin Girl says:
    3 weeks ago

    ❤❤

    Reply
  6. Nina Nina says:
    3 weeks ago

    Could oats be replaced with some nuts? 😊

    Reply
  7. zz22 says:
    3 weeks ago

    Can i skip protein powder?

    Reply
  8. Amar && says:
    3 weeks ago

    Do u have boy friend am available texas dallas 😂😂😂❤❤❤❤

    Reply
  9. Zebo Ravshanbekova says:
    3 weeks ago

    Hi
    What protein powder do you use?recommend?

    Reply
  10. Maria says:
    3 weeks ago

    Heii mitä proteiinijauhetta käytät sun resepteissä? Itselle ei heraproteiinijauhe käyny niin yritän ettiä muuta vaihtoehtoa. Muuten todella hyviä reseptejä 💕 keep it up

    Reply
  11. Melissa says:
    3 weeks ago

    Hi which vegan protein powder did you use?

    Reply
  12. Giusy says:
    3 weeks ago

    What is the brand your protein?😊

    Reply
  13. Eilidh and Sophie batchelder says:
    3 weeks ago

    the fact that she cut out the brownie out of the middle of the pan 💀💀

    Reply
  14. C. says:
    3 weeks ago

    The way she cut that? Shes not eating that recipe.

    Reply
  15. SpraynBullets 69 says:
    3 weeks ago

    Why you cut it from the middle like that😭

    Reply
  16. Lunar says:
    3 weeks ago

    Thats about 2k calories for the whole thing bru

    Reply
  17. Karen Powers says:
    3 weeks ago

    Yummy

    Reply
  18. Abhilash Padhi says:
    3 weeks ago

    These look amaazing. But i come here to wait and say "enjaieeeee"

    Reply
  19. Wendy Stevenson says:
    3 weeks ago

    Ooooo looks good!!!

    Reply
  20. Debbie K says:
    3 weeks ago

    Thank you. I made it straight after I saw your video. It is delicious 😊

    Reply
  21. tupakkaonhyvaa says:
    3 weeks ago

    They would call that a dessert or a treat where I'm from, not breakfast.

    Reply
  22. NoFeArChiC2 says:
    3 weeks ago

    Yum!! Love this one!

    Reply
  23. Trudy Bongers says:
    3 weeks ago

    ❤❤ sooooooo good and healthy and yummy sooooo easy and quick ❤❤

    Reply
  24. BlockedSherrie Lea says:
    3 weeks ago

    What a great kid/lady no dis

    Reply
  25. Mia says:
    3 weeks ago

    I need to buy protein powder

    Reply

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