Hi.I've just discovered your channel and I find a lot of vegan weight loss tips but the problem is… what if the weight is fine but a person stills holds on to belly fat? I'm quite confused about what is the best approach. I know a lot of belly fat is because of stress because I eat healthily and I do exercise but belly fat doesn't move. I don't know what I'm doing wrong and I often just get more and more doubts by watching videos on youtube like "Should I eat more or less beans? Should I eat them at all? Should I eat more fruit? Is there a limit to fruit if I want to loose belly fat…?" All these things. If there is something that you can help with I would really appreciate it. thanks 😉
fantastic. for years I was deluded myself. going on meat based low carb diets. The Raw Vegan lifestyle automatically brings you to your Ideal weight! Now I'm thriving and am ripped all year around. thanks to everyone that subscribed to my channel you guys are the best!
I love Lissa and her recipes (in fact, I just used one at Thanksgiving). She's one of the first raw foodies I subbed to. I have the same loose exercise routine, except with biking (it's my "car"), and eat the same amount of calories to maintain. I also live in Canada =) I never get cravings for anything, with one exception. I was in the middle of a move last week and barely had time to eat. I never got enough calories or nutrients and then one day I was watching my kids eat in the mall food court while I was STARVING and I actually had strong images of eating their food. I got a smoothie. Later I found out one place there actually offers a big melon salad for $5! It had a sandwich and soup theme so I'd never bothered looking before.
You look amazing! So inspiring! I'm slowly switching to Vegan, but you really have me considering raw vegan. Your transformation is incredible!
❤❤❤
I so agree with her on getting strong cravings if I have too much sugar or fats.
Hi.I've just discovered your channel and I find a lot of vegan weight loss tips but the problem is… what if the weight is fine but a person stills holds on to belly fat?
I'm quite confused about what is the best approach. I know a lot of belly fat is because of stress because I eat healthily and I do exercise but belly fat doesn't move. I don't know what I'm doing wrong and I often just get more and more doubts by watching videos on youtube like "Should I eat more or less beans? Should I eat them at all? Should I eat more fruit? Is there a limit to fruit if I want to loose belly fat…?" All these things.
If there is something that you can help with I would really appreciate it.
thanks 😉
its like your mother in one pic, and you in the other, amazing transformation!
fantastic. for years I was deluded myself. going on meat based low carb diets. The Raw Vegan lifestyle automatically brings you to your Ideal weight! Now I'm thriving and am ripped all year around. thanks to everyone that subscribed to my channel you guys are the best!
This is so inspirational!
Very encouraging and motivating! I live in Montreal, where do you live Melissa?
Awesome Melissa..it is so difficult sometimes. I have 100 lbs to leave my body. TU Yula great encouragement
The power of raw food! Very inspirational <3
Would love to know if Lissa experienced any detox symptoms when first going raw?
yay!!!
Great video. I was really inspired and motivated to continue my raw vegan lifestyle.
🇨🇦🇨🇦Lissa you are amazing!!!!
amazing 🙂
I love Lissa and her recipes (in fact, I just used one at Thanksgiving). She's one of the first raw foodies I subbed to.
I have the same loose exercise routine, except with biking (it's my "car"), and eat the same amount of calories to maintain. I also live in Canada =)
I never get cravings for anything, with one exception. I was in the middle of a move last week and barely had time to eat. I never got enough calories or nutrients and then one day I was watching my kids eat in the mall food court while I was STARVING and I actually had strong images of eating their food. I got a smoothie. Later I found out one place there actually offers a big melon salad for $5! It had a sandwich and soup theme so I'd never bothered looking before.
good job!!!!
The cat!!!! 😀 😀 😀