My journey from vegan to carnivore with the Steak and Butter Gal Bella #SteakandButterGal #Carnivore #keto …
My journey from vegan to carnivore with the Steak and Butter Gal Bella @SteakandButterGal
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In this discussion, Dr. Tony and Bella talk about:
(02:34) Getting to know Bella (hobbies, her dog, favorite places, and favorite movies)
(07:13) Bella’s move from veganism to plant-based eating
(11:19) Why a person would eat straight up butter
(16:28) What Bella eats in a typical day
(20:09) What ‘grounding’ is
(21:09) Rice, soy sauce, and msg
(23:19) The Blue Zones
(25:01) Muckbang
(27:54) Who should consider the carnivore diet
(34:50) The Steak and Butter Gang
(46:38) Advice for those wanting to try carnivore
(48:04) How a person can become part of the Steak and Butter Gang
100% Bella on the social media scrolling! My kiddo makes written lists of what non-screen activities she enjoys. Thank goodness there are so many! I had no idea all of the little sports camps & art lessons would pay off for her mental & emotional health as she’s gotten older. 👌🏻🌟
They way I describe perceived self-control with carnivore is with this comparison:
We start off as children really not liking the taste of alcohol. At some point we feel the buzz, then slowly more & more we can end up drinking for that buzz but we somehow like the taste. We subconsciously know that taste will result in a pleasant buzz.
Fast-forward to our 40s. 😂 If we end up on the road to improved health, we start to notice which things make us feel better and which things we do NOT enjoy the irritation from. So, if you offer me a food that I know gives me irritation it becomes simple to pass on those items because we have decided we prefer to not spend any more of our quality time in pain & discomfort anymore.
That’s something I’ve tried to use to explain why this is not a strict diet. It’s eating what gives us our best feeling & outcomes and dodges issues once we discover the culprits. 🤗
Fogo de Chão may be like a ‘light’ mukbang? We surprised my daughter with this in Seattle after seeing Bella’s video on how much meat they have. My daughter was almost in tears. She is definitely in tears now that we are back home. 😂
We are looking for a simple way to create our own grinding shoes or sandals if we can. My kiddo is a Type 1 diabetic so I’m a little extra about her feet but I’m looking for a way to help ground her/us in a good way. She made a joke tonight saying she doesn’t get grounded at home, she gets invited to go grounding with mom. 😂
I learned some really great info through the Steak & Butter Gang! My family was already 3 years into carnivore and there was still more to add to our education. So helpful!
My Type 1 diabetic, 4 year carnivore teen girl is a HUGE fan of Bella and makes her egg pudding as often as possible. 😂 My daughter also grabs a ‘bar’ of butter like it’s just a candy bar or something, then just sits down at the couch and wants to chat. It’s very cute. She also loves music and plays a few things but is very practiced & talented in one particular instrument.
This was so awesome seeing you & Bella together!
enjoyed this video
Relaxed, conversational and informative. Thanks man!
Part of the Steak and Butter Gang:) 77 and carnivore now 5 months. So glad to see the two of you together:) I played the violin when I was young. Wish I had kept it up. Love classical music. When I was 3 years old I used to climb up the drawers onto the counter to be able to reach the butter on the top of the refrigerator where my mother kept it. I craved it!.
When you started talking about Muckbang(which I had never heard of) I had to go look it up. I searched Muckbang and meat. Giggle – Lovely young woman with a huge appetite ! Title: 5kg of Steak Muckbang! 5 different parts of meat. Highly entertaining:) Put on the CC for a translation. At the end her cat joins in eating some of the steak raw:)
Great conversation. Thanks Dr. Tony and Bella.
Hello Dr Hampton 😊