I am 17, currently 133 pounds, I want to eat a lot but my body doesn’t let me and I start gagging, how do I eat 3000 calories a day? I want to get big I drink protein shakes I eat 3 eggs every morning and I workout. See no big changes
Great advice Imma do this. I’m not a hard gainer. But maintaining my 240 lb physique with work and other lifestyle changes has certainly made it harder to do than when I was less productive, but this should take out around 1/4 of the daily protein for me and it’s quick.
Bro looks 150
I am 17, currently 133 pounds, I want to eat a lot but my body doesn’t let me and I start gagging, how do I eat 3000 calories a day? I want to get big I drink protein shakes I eat 3 eggs every morning and I workout. See no big changes
Now you just need to work out your legs
I dont think this saves u money in this economy everything is pricy af😂
I am 104 lbs 😭
Bro you gain 10kg in 5 years and i gained 7kg in 4 months without any supplement only by eating my regular meals only we aren't same bro 😎
I’m 16 and I look pretty much exactly like you when you was 16 😂
Beef cake? 💀
Bro need a mic filter
Well, it’s dairy lol of course it’s gonna destroy your stomach
For me mass gainer works so well for me. I gain so much size within 2weeks. I stoped taking it bcoz i get bigger than all my clothes
I dont gain weight either I am 5’7 140lbs and 15,16 in 3 months. Ive been 140lbs since like 2 years ago but not same height.
thats no bs gald you said that mass gainer are full of bs and garbage ingredient
Can I take two of these in a day?
That’s me. No appetite high
metabolism
❤❤
how tall are you bro if you dont mind me asking
Homie gotta work on that chest
Great advice Imma do this. I’m not a hard gainer. But maintaining my 240 lb physique with work and other lifestyle changes has certainly made it harder to do than when I was less productive, but this should take out around 1/4 of the daily protein for me and it’s quick.
Which is best mass gainer