If you are looking to eat healthier or more plant based here is a balanced grocery haul I buy and eat throughout the week!
VEGAN GROCERY HAUL TO GET LEAN AND HEALHTY | TRADER JOE'S HIGH PROTEIN HAUL
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Because he is cool,
Tahini is also high in calcium.
Love Trader Joe’s.
How much this all cost, and how long does it all last?
Love the haul and just saying, love, love the nails!😁😊
TJ’s Soyrizo is fucking amazing. I always get a look from the checkout person cause I get like three packs 😂
😂Laughing at the bananas! I’ve ordered 2 dozen bananas….and gotten 2.
Thank you for being Vegan!! 💚💚💚
Love that Japanese fried rice
This video is wonderful and I love it. Fun fact: I did the exact same with that miso paste from TJs. I got it because how does one pass that up? Then I figured out how to use it. Add it to tofu scramble with nooch and other seasonings!! It’s sooo good.
Why are his nails painted? Is he becoming trans? Noooooooooo!!!!!
Excellent presentation!
Black nail polish 💅🏼 🤔
Everything’s in a package eh? I live in Nicaragua with none of the products
I used to love TJs, but recently it seems like everything I pick up at TJ has a ton of sodium in it.
Nimai, please consider a “Lettuce Grow” Farmstand! It’s awesome growing greens at time totally fresh to pick anytime!
Yes on oatmeal! I add a ton of different Navitas powders to plain organic oatmeal and it’s delicious!
Nice score with the pea protein-based meatless crumbles! I love pea-protein based Ripple. Chocolate is the bomb!
Try organic red miso from Miso Master. So yummy and good for you! Adds a kick to any savory dish.
so many processed food items. Whatever happened to batch cooking whole grains, legumes, leafy vegetables over the weekend and then mix and match for each meal adding spices, flavoring
Faux meats are not whole food plant based. They are vegan, but are highly processed with most having preservatives as well. Super high sodium.
There are so many truly plant based alternatives that are so much healthier.
-chopped mushrooms
-chopped and soaked walnuts
-Mushrooms and walnuts
-lentils
-celery root
add seasoning such as miso, cumin, mexican seasonings etc to give them that meaty flavor.
I blend edamame and make a dip or spread, which is great for wraps or toast.
-Miso can be blended with soaked almonds, then add coconut kefir to make a “cheese”…add white miso, nutritional yeast, garlic lemon and psyllium husk, lemon, salt and refrigerate for an hour. Incredible raw vegan cheese that can be added to wraps, salads etc.
-Avocado blended with cacao and xylitol or stevia to flavor, makes an amazing quick dessert and pudding.
-Two tbs of psyllium husk & baking powder, added to coconut flr, makes a great vegan Naan bread(keto friendly)-Recipe on Headbanger’s kitchen-Vegan keto naan.
-Quinoa is a great source of protein, along with Hemp seeds. I throw this in almost all my salads with my favorite Red Bell Pepper Dressing(Pure Joy Planet recipe)) I promise, you will keep a jar of this in your fridge. So amazing.
1.5 c red bell pepper
1/4 c carrot
1.5 tbs ginger (fresh)
1 clove garlic
3 TBS sweetener(agave or stevia)
1.5 tbs lemon
2.5 tbs apple cider vinegar
1.5 tsp sea salt
1/2 c olive oil
Blend all ingredients until smooth
-serve over salad with quinoa or over veggie pasta, beans etc. Amazing I promise!:)
-Just Egg scramble with nutritional yeast and sautéed spinach, onions, peppers, diced jalapeños topped with veganaise mixed with siracha or hot sauce, has become a favorite of mine.
-I don’t use any faux meats, though I’ve tried them all.
-walnuts chopped and soaked, add miso, tahini, mexican seasoning cumin to make like meat
-chopped mushrooms or lentils will work too
-celery root is great to use as meat substitute
Tahini for president🎉
Nice. Thank you for making the effort. Good job with more greens. I find it gives dimension to life. The greens and bananas are easy for me to get in. I have to make an effort for the protein. Take care.
Why do you have painted nails… xFxAxGxGxOxTx
Love the way you organize them by macro !
This video really amazed me I can finally get to eat to eat healthier or more plant based in my diet and all thanks to this balanced grocery haul you shared!
Pretty interesting 🙂 thank you so much!!
Love lentils, will eat you out of house and home for lentils, some pumpkin, sweet potato, tomatoes and other vegetables, real hearty meal for any season!
Neve heard of a buddha bowl, will find a suitable recipe, I am Not a pro chef, so something simple.