Looking for a protein shake recipe that will give you maximum gains? Look no further! This shake recipe is guaranteed to help you …
Looking for a protein shake recipe that will give you maximum gains? Look no further! This shake recipe is guaranteed to help you …
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For once he isn’t yelling😂😂
didnt you say protein powder is shit?
What protein brand workout best
Do you still support the usage of Protein Powder @CoachMario?
Hey Rios ! Thought you said protein powder was crap ! And stay to whole foods like egg, where the only ingredient is egg !!!! Hypocrite
Water? No thanks ill continue to use milk! Using water is so DISGUSTING
I learned about honey being a good way to recover after a workout when I was doing Brazilian jiu jitsu. I was going a tournament and one of my opponents was a bit more skilled than me so I jumped guard and brought him down to full guard to make my next move but he countered everything I had so I just held him in full guard hoping he'd tire out. held full guard for a full 5 minute round and we'll won that round cause I got points for jumping hard and he couldn't land anything since I had him in full guard. after that round my legs litterally gave out and I was on the verge of passing out. my teammate gave me a shot of honey amd man I bounced back fast. for those who dont know, holding someone in full guard isn't easy, they're trying to break free or gain access to your neck wrists arms anything they can do you're squeezing your legs with everything youve got
What a hypocrite
Might seem like a bad quesrion but why would you want to reduce muscle proteirn breakdown post workouts?
‘Lean’ other word for skinny
Now he makes vodeo talking shot on shakes lmao
He finally stopped yelling
How much ML water you used?
milk + honey = diarrhea
Annoying voice
What age can you take protein shakes
Add some protein
Mfs with 40+ protein 🗿
He’s too calm, something is off here.
He's talking like he's got ADD.
Complains about bodybuilders but shows Chris Bumstead🙁😒
Can a 12-year-old use creatine
Puts Cbum in there like he is doing any of this lol.
Bro really be dissing milk now…
Make sure to add your coco powder
Bro your shake is trash
He forgot leon edwards special sauce 💀
Mine has 40 grams of protein
Finally a protein shake that doesn’t have a bunch of different items in it which makes it taste terrible