The sun was out and happily, I found a deserted area of the park to film a workout with the new bands I was kindly gifted from strengthshop.com! This is a …
The sun was out and happily, I found a deserted area of the park to film a workout with the new bands I was kindly gifted from strengthshop.com! This is a …
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Love it. This is exactly what I was looking for
You’ve motivated me massively, Hench!!
Ordered sum bands today… jus wondered if you can give a skinny beginner an idea of how long it might take to see some of those vegan GAINZZZZ if I follow your advice re nutrition n increased calorie intake? Will using bands alone be enough initially to see n feel sum improvement?
😘💪🏼💚
@7:04 damn, look at those guns.
Where can I get those bands from?
Hi Paul, which length bands are these please? not sure which sizes i need to get. Thanks 🙂
This is a really good workout 💪
Thanks henchoooooo
Cool, a band is all I happen to have around! Thanks
I think you should do some stomach vacuums Hench! You will be much more aesthetic and be a better face to this movement!
What a cool video! Keep up the great content. PS: please debunk sv3ridges new video called picking up limes it hurts my brain and some idiots are listening to him ! Lol. Hope you are Gemma are staying happy and healthy during this pandemic ! 😁
All our playgrounds are in quarantine to 🤔
I appreciate the video. I haven't been to the gym in several weeks. I have done so many calisthenics and body weight exercises, so its nice to get some new ideas with the bands.
Aren't you worried the band will break and whack your face?
Where did the live bonus Q&A’s go???
Great content. Is this your first video with bands? Your shoes are vegan? What kind? looking for some.
Thanks!
Looking bigger every day!
How you gonna hit up a playground and not do pull ups? Shame. Shaaaaaaame.
This video is much needed for those like myself who exercise very frequently. Aside from lifting, I have all kinds of bands, particularly these. Working with bands is another way to give your muscles multi exposure to growth, and defining them. Also, great for endurance level as well. Great demo Paul. More like this, please.
Many thanks, Paul. In these days of gym closures, your video is most timely and needed.
Gave the back rowing one a bash this morning to be fair you get some good isolation and burn, must say I am enjoying the new stimulation on the body theres positives to everything if you look hard enough, nice work man what attracts me to your channel is your message of wholefoods its a good thing keep it up
I honestly didn't think bands were this good, I always just used for assisted pull-ups lol then this whole Corona hit and the gyms closed and I've found my bands amazing, very hard too! Especially the black/purple one! Feel like 50kg the purple does and so much variety, I bet you surprised yourself how good they are!
Love the grunts on the deltoid workout
Band dead lifts – brilliant idea 🤯
2:32 about to give birth hench lol
OOOOh, just what I needed right now. Calisthenics is winning right now with everything closed.
Killin' it Hench. ROUH!
Thanks paul glad you can find a way to improvise i have some bands that i got a while ago i may have to give it a try looking good keep up the great work