For a cheap budget meal prep that won’t break the bank, check out this Trader Joes meal prep for the week! An easy meal prep that cost me LESS THAN $40 …
For a cheap budget meal prep that won’t break the bank, check out this Trader Joes meal prep for the week! An easy meal prep that cost me LESS THAN $40 …
© 2021 OlyaBrand
Are you working on any resolutions this year, or this month!? What are your goals for 2020?
This is such a helpful video!! Thanks SO much! I’m now subscribed to hear more ideas👍
My only complaint is that it would be helpful if you could list out your grocery list because with all of the added items that you used in the recipes such as seasonings and oils, it isn't exactly clear on what you spent the $37 on, and what you already had on hand.
OH MY GOD! You are amazing! It sucks when so many meal prep/ budget meal planning videos use crappy food or involve a crap ton of hours of prep! You've done an amazing job of making meal prep with HEALTHY food, and from Trader Joes too! Great job!
New fan here
Mind Over Munch 🥘 THERE IS NO WAY YOU SPENT $37.00 @ Trader Joe’s
NO WAY!!!!! I gotta try this. Even if I could just spend $60./week for 2 people that would be a miracle.
Good video
I am just still baffled that you are not vegan…
You have to be careful with yogurt, many of them including ones from trader Joe's have gelatin, and are not vegetarian. Also a lot of cheeses, especially parmesean are not vegetarian because they are made with rennet.
You are one of the few youtubers who I can see the work you put into the videos. You are so creative and thank you for trying to connect middle class people. ❤❤
This looks so tasty and simple, on my way to TJ’s now! What are the measurements of the ingredients for each recipe? For example, how many tablespoons of cornstarch, onion powder etc for the dinner?
Haha, happy new year, yeah
PaFitas!😆
I love her videos but OMG she's talking 2much and 2quick 😱🙄🙈 annoying 😏
I tried downloading ur best and worst pdf but it's not accepting my email address even though i typed correctly. Can u please tell me what's wrong?
Omg this all looks SO good. And you can go wrong with under $40.
This video can be considered to be a must watch for meal prep. Can you share with the us the books that you read to learn 'how to sell' because you do that so well! 🙂
Question: I'm highly allergic against Tofu. Any ideas for an alternative ?
Thank you for being transparent about using a little bit of sugar in this meal prep with us. I appreciate it! 😊
I hate the idea of "clean food." Can we not?
How do get pitas that don't break? I get them from Trader Joe's, and they break. Love your video and suggestions.
will the tofu stay crunchy?
Omigosh. A REAL meal prep that's actually realistic!!!!!! THANK YOU! THANK YOU! THANK YOU!
How can i make the rice taste good? Because I dont like it plain
Wow this video was great and ur great you have a new fan in me thanks alot
You're awesome!
That looks ahhmaaziiinggg!!!
loved the video. thank you again Alyssa. shared on facebook and to friends feeds. still looking for that soups and stews. any chance of making 3 categories of soups and stews? regular, vegetarian, and vegan? thanks again for all your hard work. i am trying that peanut butter banana smoothie tomorrow. looks REALLY REALLY good.
I'm looking into being a vegetarian in the future and for now I'm cutting down on animal protein and eating healthier. This is super helpful!
Great hair omg😍 Happy New year!
Can’t believe I never thought of using the same ingredients in two different tasting meals??? I feel dumb now
Pros: high energy and good pace. Downside: I feel like I'm being talked at, instead of to. But overall I like the meal ideas.
Needed this video… I will be taking notes
Not only you deliver as always, your hair is dang good! And I so agree with the points you made in this video.
I toss my pressed tofu cubes with garlic salt, pepper and a tin spray of olive oil and place in the air fryer. Then I can toss the crispy cubes with any sauce I like. This has been life changing for me. Budget, vegetarian and user friendly.
Nice 👍
Lemon makes the nutrients in kahler more bioavailable
Wow. I really should find a trader joes then thats cheap.
i need to get a min fridge for my room so I can prep my food for the week and don't have to fight for the communal kitchen or end up eating badly what they eat.
Parmesan is not vegetarian
Literally love this
I made this menu today and it is good! I did add eggplant and 1/2c of rice to dinner with the Asian style tofu. I will absolutely be making these meals again.
This is great! Does your tofu come out mushy if you microwave it to heat it up, or do you use a different reheating method?
#EatThePizza
Making the PB banana smoothies for my teenage boys. Who tend to always eat on the run!! I think they’ll be a hit
Just made that fruit salad. Can’t wait to see if it lasts
I ❤️ your channel. I’ve learned so much and have used this to prep for the week! I tweaked the smoothie – instead of peanut butter, I used Nutzo butter and also used Trader Joe’s Pumpkin Spice Almond Milk. Lastly, I air fried my tofu. Super delish! Can’t wait to enroll in your course when it opens up again!
I love the already premade smoothies! Like I e tried freezer bags but for me it take so much time to set up, blend and stuff! But I love this idea. Why hadn’t I thought of it before!! Plus I get up so early in the morning I didn’t want to be running the blender and disturb my roommates!!
Mind over Munch I have a question for you do you shop at ModCloth?
I tried 2 mails for subscription (both gmail) and it didn't work (I checked spam and promotions).
This is super super helpful. I have adhd and the pace of this video kept me engaged the whole time.
The link that you provided for the Best & Worst Meal Prep Guide is broken. In your website when we click sub to the newsletter also has a broken link and we can't sub.