Checkout the Protein Shake mentioned in this video https://bit.ly/2WheD6B – Website Link https://bit.ly/3bgOgSg – Hydro Iso (Belgium Chocolate) …
Checkout the Protein Shake mentioned in this video https://bit.ly/2WheD6B – Website Link https://bit.ly/3bgOgSg – Hydro Iso (Belgium Chocolate) …
Β© 2021 OlyaBrand
What is toffu??
I can i take chicken instead of toffu?
Can you also advice diet plan for those who are not vegetarian
Can you tell the best protein powder for women in Australia
Sir meri meal 1bje le rhe hu so sir mai roti kha sakte hu kyaa ya phir oats or sumthing else plzzzz let me knw
Ottwa
Ottawa or tronto
When we are intermittent fasting and working out in catabolic state, should we have a protein shake after workout before breaking the fast?
Sunny love you bro
Protein shake milk mein nai le sKte ek sath???
Hi.. bhai kia ap mujy bta sakty k mera wait is diet se kiun kam nai ho raha …. Mein rat 9 bjy last meal leti hun aur morning mein lemo pani aur 11 bjy gym aur phir 3 bjy fast break karti ….. Fast mein fruit se karti aur phir oats yan btead with eggs… Phir one cup of tea aur last meal one oats roti with salan …..kia ap mujy bta sakty wait kam kiun nai ho raha .
Is there any alternative of rice cake?
Hi brother, I am so confused, so many videos are promoting intermittent fasting but I donβt trust them. I trust you because of your pure heart, please suggest if one should start IF and how long one should continue. Please help me here
Sir mai shubh morning mai l carnitine capsule leti hu fasting mai black cofee ke sath..
Toh kya mai continue rkhu ya rhnedu …
Fasting mai leskte hai carantine capsule coffee k sath ya nahi..
Sir plz help …
0:59 otawa e hii aa
Please be bit slow and less loud
Yeh to bahut mushkil hai yaar
What if we don't work out?
10 kg in 1 month ???
Ottawa
Hum apni marzi ka time rakh sktay han mean 12 am to 4 pm fasting and remains for eating please reply
Ottawa
If we don't have rice cake then what we take
Wow! I just found website Agoge Diet and read their fitness tips and recipes. I can't wait to get my diet and training plan from that site and transform my body. Summer body, here I come!
Ottawa.
thnk u….i have a question ..is.empty stomach cardio couse of muscle loss?
Horlics ka protein shake le sakte haii…
Ottawa
Me intermittent fasting Kia tha 16/8 wala…MERI brain kaam Karna bandh Kar dia..me study me focus nehi Kar pati thi. And me Bahat jyada badsurat dikhne lag gai..MERI face ki skin loose ho Gaya ..I mean face thoda sagging SA ho Gaya.
Sir can we drink water during our fasting window?
Ottawa it is
You don't want to lose weight, you want to lose fat. By following stupid diet plans, I was primarily losing muscle mass. Oh god, how dumb I was? You only need correct diet and some kind of training, and the best thing is that you can find both (and much more) on website called Agoge Diet
Ottawa
Ottawa
Good
100 gram rice boiled lenay han ya raw?
ββοΈπ₯
Ma shaaAllah good v informative
California
Osm vdo
Sir roti use kar sakte hai rice cake ki jagah
What if i dont want to eat marunda what are the other options??
8 Ghnte me khana he iska matlab ye nhi ye bhi khalo vo bhiππ
Sir non veg deit bhi dale
Tofu ki jagah chiken le.le
Thanks
Hello sir big fan β¨ jo log non veg kindly unk lie bhi bnaye video humble request π
Ottawa
Ottawa
3 scoops protein in a day π³π³π³π³
RIP kidneys