Today I am sharing with you some favorite weight loss meals that are a great addition to a healthy, vegan, plant based meal plan. It’s always a great idea to have …
Today I am sharing with you some favorite weight loss meals that are a great addition to a healthy, vegan, plant based meal plan. It’s always a great idea to have …
© 2021 OlyaBrand
Thanks for watching and liking this video. I hope you guys enjoy this meal plan – make sure to leave a comment below to let me know if you'd like to see more of these videos. Have a great day!
I loved all those recipes Tia 🥰🥰🥰. Your tip about cooking rice, quinoa,millet and freezing them in a freezer bag with maybe some frozen vegetables. Genius 🤘🤘🤘
Love these simple ideas. This is right up my alley. So you only eat 3 meals a day no snacking, not even fruit or vegetables?
i <3 how simple your meals are–and they are pretty & colorful (which is super important to me)! THANK YOU! Because of you I've started shopping whole foods AND THEY DELIVER!!!! TALK ABOUT SIMPLIFYING MY LIFE–THANK-YOU!
Good afternoon, I would like to know if you take any collagen?
These meals look simple, delicious and doable. New subscriber.
New sub and YT mama friend here!!! I’m loving these meals!!! Such a big help for meal prepping for the week ahead! I love that these are all so different and flavorful- you can’t get bored! Thanks for sharing!
Everything looks so good and I would love to try those on the weekend but could you dona video for someone like me I work full time and dont have much time to make myself breakfast in the mornings #3kids #3dogs #momlife
Why nobody gives credit to Dr Mcdougall????
Wow, your hair is fabulous today!
I just joined I’m going to try vegan. I have tried all kinds of diets and I’m tired I not losing 😭😭😭
I just joined your channel. I’m wanting to try vegan I have tried to diet sooo much and nothing has worked 😭😭😭😭 at this point I just want to be healthy.
Your videos and Instagram reels are so helpful!
What can you substitute if you hate bananas?
Adding lots of frozen veggies to my grocery list.
Can you tell me how to cook the frozen veggies?
If the veggies are frozen you boil them for them to cook?
So easy!! Thank you!🥦🥬🌶🍆🍇🍉
With almond milk being 75% fat, does that harm your weightloss? Is there an alternative?
What awesome, simple meal ideas! Glad i found your video before my trip to whole foods!
These are great tips that I'll be trying. Thanks so much.
The breakfast is on my to do list for this weekend . 👍🏼
Your sons reaction is everything, priceless ❤️❤️❤️
This is a wonderful idea!! Needed some new easy meals!! Thank u looking forward to the next ones!
Love all your videos! I am curious to know about your exercise routine in order to loose those 50lbs.
It’s nice to see someone using frozen veggies. Makes me feel less guilty.
Really enjoy the videos.
I'm not on instagram 🙁 but love your videos! and Chelsea Mae!
How much left over rice would you add to that? I made veggies mix and added 1 cup, I feel like it’s too much for weight loss possibly. Thank you for videos as well. I find that some people that have their own program now don’t share as much and push to buy their stuff. So thank you for being real and helpful
Did you exercise a lot? I've been eating very much like this for months. I'm only losing about a pound a month. I'm 70. I've lost faster on Atkins in the past. But can't eat meat due to allergies. I'm increasing my exercise to see if that helps.
Hi I just got your book today yay😘