You don’t have to eat meat to be lean and buff. Ondrej talks about his experience with building muscle mass on non animal based diets without using animal or …
You don’t have to eat meat to be lean and buff. Ondrej talks about his experience with building muscle mass on non animal based diets without using animal or …
© 2021 OlyaBrand
Hey Ondrej! I've followed Aikido Flow for a while now, and when the latest video provided the link to your channel, I was so happy to see all this info on vegan nutrition! I've been a vegan for 4 years, and I've developed an interest in Aikido for the same reason – it's about peace. I'm subscribed to your channel now, keep up the good work!
great video!
Great video, keep it up! Do check out my channel, you might like it 😛