How to lose weight fast. Lose weight upto 5 kg kilos, 10 pounds in a week – 10 days. 1000 calorie diet plan for weight loss in Hindi. Indian vegan meal plan to …
How to lose weight fast. Lose weight upto 5 kg kilos, 10 pounds in a week – 10 days. 1000 calorie diet plan for weight loss in Hindi. Indian vegan meal plan to …
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sir i am 15 years old and do want to loose my weight eagerly butt i don't know how to start with it wheter yoga aur exercise or proper dier plan..plss plss plls help me sir🙏i am 76kg
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Sir shaam ko salat ki jagah kuch aur option ho sakta hai kya kyuki yaha broccoli nahi milta
Hi..If you can please suggest how can i loose my belly fat..i loose 20 kg and working hard to loose belly fat but unable to do that..i am a mother of 2 year old ..is this because of pregnancy..if any diet plan any tip you can advice..Thanks
Early Morning Snack-Green Tea
Workout se pehle le ya baad mein ?
This is not vegan diet at all vegans dont consume dairy products so dont call this a cegan diet
It's vegetarian diet and not vegan diet as u mentioned
Instead of veg salad in dinner what can I have
I am allergic to lemon so what can I have instead of lemon. can I have normal tea
You really don’t knw the difference btwn vegan or vegetarian..
buttermilk or curd should not be taken in dinner
sir isme 45 grams hi approx protein hai . mere weight 90 kgs hai . I require 90 grams of minimum protein without workout and same calories upto 1300 what should i do i dont need supplementa
sir my weight is 97 kg please make my diet plan according calories and my weight please
Sir, non vegetarians ke liye bhi koi diet plan bata de (for weight loss) pleeeeeease.
Sir, late night craving ke liye koi snacks bata den. Sir, answer this please.
can i skip digestive biscuits
Sir, meal 1 aur meal 2 skip ho jaye to kiya karen? Meal 3 se continue karen? Please reply.
Sir, jo log late uthte hain morning main, wo kese is diet plan ko follow karen? Please guide me.
Hi Brother , It's a really gooddiet plan for weight loss. It will help lose around 5-6 kg in a month. It's ideal but I wanted to suggest you that flax seeds aren't so good to eat at night as suggested by my doctor. So it's good to eat them at the morning or noon.
Can u suggest any other things for dinner as well as I want to know that what's the right time to have dinner as far as weight loss is concerned…
can anyone please reply me that actually this works for weight loss in one week tell your experience pls pls pls
Sir rat m dinner n kre to bhook lgti h kya kre
hi dude you are right …..mujhe apki help chaiye….plzz mujhe rly jaldi dena….Maine crush deit follow ki thi kaafi weight bhi reduce kiya….but now question is that ki main balance deit le rahi hu fir bhi mera weight roz 500gm jyada hote jaa raha hai….I do exercise walk everything….with balance deit but fir bhi mera weight stables nahi reh raha main kya karu….meri hight 5'4 hai and weight 61.7kg aur roz up jaa raha hai maine 57 kg tak loss kiya Tha…now what can I do?..plzz guide me aur help as…..
can we eat Dalia in breakfast
We finished looking up this diet plan which is without a doubt the only way to go about shedding weight successfully. ”sowo hope site” google it if you don’t believe me. If you do your research, you`ll start losing weight like me. Already, I have decreased 15 pounds.
But how much quantity protein ,fat ,carbs
Kitna protein hai isme?
is there any harms of fat burner actually my trainer told me to take fat burner uh can suggest me should i take or not please ?
sorry 73 cal. hoti hai. Diet plan is very good,per calories theek se mention kariye
Ek digestive biscuit mein 30 calories hoti hai,,3 bsct. mein 90cal ho jayengi. mrng. snack 55 cal. ka kaise ho sakta hai
main Subah uthkar Surya Namaskar aur jogging bhi karo toh abhi bata do sath mera kitna kam hoga
sir me same asa he diet chart follow Karu To one month Mein Kitna kam hoga please please please reply
but in your 'when and how to consume green tea video' u said u should not suppose to consume green tea before breakfast.
mne har jga deka he read kia he ke empty stomach green tea posion ke eql hoti he
dinner mai kuch alag le sakate hai ? brown rice and dal?