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Thank you so much for the Eng subs!
Aaaaaaa warum hab ich dich erst jetzt entdeckt ???
Tolle Frau, hochinteressantes Video, meinen Respekt. Eine Frage: wäre diese Art Ernährungsplan auch für mich als man nutzbar? Oder würde ein Plan für uns Männer ganz anders aussehen? Danke und viele Grüße.
Wie viel Protein empfiehlst du bei einer veganen Ernährung mit dem Ziel Muskelaufzubauen?
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@scourly De Jardin Da ich danach leider oft mit Heisshunger zu tun habe. Das ist das, was ich meine, man sollte seinen Körper kennen lernen. Jeder reagiert anders auf bestimmt Lebensmittel
sehr gutes video #vegan #fitnessmodel