Ready to learn the ins and outs of a balanced vegan lifestyle? Ready to jump into wellness through plants? I created a …
Ready to learn the ins and outs of a balanced vegan lifestyle? Ready to jump into wellness through plants? I created a …
© 2021 OlyaBrand
The chickpea in salad is absolutely amazing! Yummy! I have seen you and your sister do this for a long time and just tried it recently and this is a great sub for meat. I tore it up.
I'd like to know why Vegans are always so hungry. Those enchiladas looked really good.
Mixing or combining fruits and fats is not good for your liver / insuline regulation, especially in the morning. Can't imagine nutritionist not communicating that.
I recommand a vinaigrette with your salad if you are like me and need sauce everwhere😂💗🌱 ( to be satisfied)
Ew no why are all vegans cross eyed? Poor nutrition
Love this. Cookie and Kate also has a black bean and vegetables enchiladas and all my non vegan family love them too! Definitely a crowd favorite for vegans and non vegans alike!
Been vegan since 2019 and I've started to run into some issues with my mental health, which in turn are affecting the effort I am putting into my veganism (how balanced I am eating). Unfortunately, its become a negative loop of eat poorly, feel poorly, do make the time to eat better… and so on. Inspired to add these changes and switch it up. #stayvegan
I often have problems, even with heating, with my corn tortillas splitting when I wrap or during cooking. So what I often do is lay them in 2 layers, with filling in between, the sauce on the top and bottom. I like green olives to top mine, and guac after cooking. Then it comes out like lasagna, great flavors with no falling apart tortillas. I've never used potatoes, I like that idea. Thanks
My German ass happy you encourage your fellow Americans to seek out good quality bread for once 😅😜
Enchiladas don't need to be that complicated. An enchilada is just a rolled tortilla (originally corn) filled with something and covered with salsa. Traditionally it is not baked. Mashed beans, potatoes/sweet potatos, chiles and vegetables are comon fillings.
Love this! So helpful, even after being vegan for six years!
Yum! Thanks for sharing.
How can you not know what to eat???! For me the choices were pretty easy. Oatmeal 4 times a week chick pea salad for lunch…dinner pasta with sauce and vegan parm..easy peasy
I want to see a recipe video where you cook purely for taste – use oil, salt, sugar, whatever but make truly delicious foods. Mina Rome does some recipes like that which are super entertaining. I think you have to show that vegan can be fun too.
❤️ Hermosa eleccion 4.FO/Elizeid de mejor
1 (elecciones ) 9.9/10 2 ( culturales ) 9.7/10
Son unos de los mejores conciertos
, no-puede-ir-pero-de-tan-solo verlos
desde pantalla,, se que estuvo
Sorprendente .
Obviously we really live in different places
You are living in paradise and know absolutely nothing about the rough part of humanity which is worse than the show on farmed animal but human yeah.
Open your eyes and do something really meaningful while you are alive
Sorry about that
Best
Though I absolutely love oatmeal, I have been told by multiple dieticians that high carbs and low protein in the morning can shoot your glucose levels up . This makes you crash and setting you up for failure for your day leaving you hungrier. Oatmeal would be a perfect midday snack!
Enchilada recipe 😆😍 is there a sub for the brown rice powder?
I can’t wait to try the date desert tonight 😍
I love this!! I can already tell this series is going to be high quality. Also Hannah, the quality & style of your videos lately. So awesome, loving it!
Honestly, these are all amazing recipes and I would eat like this if I was… rich. Right now food prices in our country are so insanely high that there is absolutely no way that I could have those meals in one day, let alone together with my husband and kid, everyday and still be able to pay for anything else in life… I'm not saying being a vegan is expensive, 'cause we are a vegan family, but literally that salad would cost me about 8 euros a person… I wonder what that's like in California right now, because as I said, I love your recipes and I really like you, but this video is completely irrealistic in my world.
I appreciate this video and all of your videos! They have been so helpful on my own vegan journey. I’m 95% vegan I’d say and I have been for 5ish years but have ALWAYS struggled with getting enough calories and staying hormonally balanced. You talk a lot about weight loss and staying satisfied but how do you ensure you’re eating enough? Getting all of the required daily vitamins including iodine, iron and calcium. A well rounded vegan diet tends to be higher in fiber so it’s easy to feel full quickly. Would love to see content a little less focused on weight loss as well.
Can't wait to try some of these! Please do more videos like this one <3
Being vegan isn’t sustainable with insulin resistance. All the meals are so carb focused, it is so hard to stay full when carbs have the be what is “bulking” up each meal. 😕
I’m all for supporting local bakeries – that is definitely the place to find tasty bread! I’d also recommend Ezekiel brand bread. The recipe actually comes from the book of Ezekiel, in the Bible! It’s made both with whole grains and legumes, and the low sodium loaf has no added salt. I think it may be the healthiest bread there is. The carb:fibre ratio is very good. It’s quite hardy, so not the best bread for dainty tea sandwiches, but I love it for avocado toast, a baked tofu sandwich (I grew up on these!), or toast with nut butter. The great thing is that it’s pretty easy to find. I see it at most supermarkets, including Trader Joe’s.
Sumtimez You are prepping on the ceiling hey?
“You’re gonna tell everyone you soaked your cashews but you’re actually not” is that me falling in love with you? 🤣🤣🤣
I love your videos and all your honesty about all of your topics. You are very authentic which is rare those days. Your "german" bakery bread made me smile. I am german and lived abroad for many years and even if there where german bakeries it has been nothing compared to the bread you get in Germany. Whilst beeing overseas I started baking my own bread which is quite easy and very tasty.
"if your avocados are crappy then so shall be your guacamole" I am putting this in a frame in my kitchen! 😂
Very satisfying. You just need to eat three potatoes and a whole can of chickpeas atop of a giant bed of arugula. And 4 enchiladas, and snacks in between. This video should be called how to stuff yourself with vegan food and how to offend your partner with bean farts.
Yay! Love this new series! I needed this. ❤️ Thanks for the great content.