How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve …
How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve …
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Hey guys! Have you ever tried this diet?
Lose belly fat in 3 days, click here https://www.youtube.com/watch?v=qB6UZBIQaP4&t=1s
The dash diet can get ——! (dashed)
Dash diet, worst diet.
Cereal, 5sweet dishes per week.
Insulin, anyone?
And yet eating five times a day makes sure to keep your insulin up…..
This is normal Indian routine.
Cool!)
I looked with pleasure.
Very interesting…
When you are fasting……AHHH
Informative.
Nice
It's not proper diet bcz has so much sugar in this diet, therefore nothing is healthy in this diet
1/3rd rule of eating
Today's discoveries/findings by researchers/scientists…. Prophet Muhammad has already stated it (peace be upon him)…
Messenger of Allah (ﷺ) say: ‘A human being fills no worse vessel than his stomach. It is sufficient for a human being to eat a few mouthfuls to keep his spine straight. But if he must (fill it), then one third of food, one third for drink and one third for air.’”
Reference : Sunan Ibn Majah 3349In-book reference : Book 29, Hadith 99English translation : Vol. 4, Book 29, Hadith 3349
How can you say only eat sweet things for a max of 5 meals a week, than say it’s ok to eat 7 servings of cereal a day. You’re practically asking to become a diabetic if you do that.
This video just led me to unsubscribing from this channel
One meal a day (OMAD) will work for you better than all this mentioned above. Eat once a day and it doesn't matter what you eat however stay away from sugary staff and drinks.
Eating too often promotes insulin resistance how can eating 5times a day improve insulin sensitivity?
No one going to get fit ..with this if people not avoid outside food .. healthy cooked food will work only
That girl told my whole week mwnu for one day and expect to loose weight 😂
This contradicts intermittent fasting
You will put on alot of weight.
Eating like a giant makes you lose weight?
2:28 i stopped watching the entire video. thankyou
Being an Indian!.. i would say:. This is my daily eating routine
It’s when you eat at a restaurant and dash out the door before the check arrives.
All those, or all was proved to be false.
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Amazing
Dash dite : eat everything – then lose weight
I lose 3kgs within 12 days with intermittent fasting