After an entire year on a plant-based vegan diet, I decided to get my blood-work done. I was expecting good results, but nothing …
After an entire year on a plant-based vegan diet, I decided to get my blood-work done. I was expecting good results, but nothing …
© 2021 OlyaBrand
Not everyone can eat this way. But this dude thrives on it, he's got good bloodwork, and he likes it. And if someone can get good results from keto, then that's good, too. It would be nice if food did not have to cause so much controversy. I think everyone should have the freedom to eat what they want. Great hair by the way.
I am impressed! I am going to try this whole food plant based diet.
My dad has diabetes and his HDL is 51. Not bad but the best should b over 60. But can't get it up that high. If yours is 56 then I guess my dad won't b able to get it that high. It is totally upsetting me. He has fatty liver and he needs to get his HDL up. I am trying to get him on a vegan diet but it is harder than I thought. My cousin is on an unhealthy fast food diet (with no exercise) and he is 33 and his HbA1c is 5 too. It is coz of young age. I hope these tests could b done on an unhealthy old age man to see if the vegan diet is effective.
I can’t eat full vegan. It messes with my sugars bad and I’m diabetic insulin resistant so I need to be careful about carbs and sugars or foods that convert to sugar.. I eat whole food diet through rarely ever packaged.. your A1c is amazing because you are not insulin resistant which can happen over time if you overwork your pancreas .. beautiful hair ♥️👏🏽
To on nie wie, że zawałowcy mają właśnie bardzo niski cholesterol?
Amazing results!!!
best ive ever seen in my life
Poor mans jared leto?
Nice hair
So, you stopped eating meat then you started taking protein and amino acid supplements. Oh well, the supplement industry thanks you $$$$$$$. It also proves the fact that the vegan diet is vastly incomplete, but we omnivores already know that very well.
How many cups of coffee?? 🙂 10, 15? 🙂 Naa… you look great!
https://youtu.be/RlsV_e1MD1o
https://www.youtube.com/watch?v=HFLSBtxg3pY
You’re so pale and look so skinny
Sure we can talk about your A1C and your cholesterol, but
. . . Let's talk about that fabulous hair
So glad to have made the switch too. Better for me AND for the animals and the environment. <3
This guy has been (purportedly) vegan for more than 1 year since 2018. Vegans have zero credibility.But here's the thing guys … if you "switch to being vegan," you're riding on the back of animal-based nutrition for at least one year. Then, let's see what is really going on. The body consumes itself for resources. Problems (i.e, deficiencies), don't show up for 3, 4. 5 years or more. After 5 years, that's when we see what is really going on. But not even, because denial is a factor. 10 years is when when we really know whether someone is doing well, or not.
It's the whole foods not the absence of meat. If your stance is an ethical one cudos, but if it's to suggest red meat is unhealthy you are delusional
Your levels are so low your ldl levels put you ar a high cancer risk
Carnivores are triggered lol well done buddy.
Try carnivore
When I was your age I could eat all those carbs, too, without ill effect. It will catch up to you in about 30 years, trust me.
Sorry but w/ no baseline result (pre diet switch) this video is meaningless. Its good that you feel great and all and are healthy but yeah these results prove nothing.
you dont look healthy though lmfao you look like a drug addict
I only ate melons and berries and leafy greens for 6 months and had perfect blood results. I’ve stayed mostly raw vegan though not completely and I’ve noticed some incredible health benefits. I’m not saying I’ll stay this way forever but at the moment it’s a diet that has changed my way of viewing nutrition and I’ve been studying nutrition for 10+ years
People have been completely duped into thinking super low colesteral is healthy it's more dangerous than high colesteral. Do some research before you base your opinion on big pharma numbers.Big pharmacy job is to keep us SICK.
TG/HDL looks good. You seem to be getting good fats 🙂 Best wishes on your continued journey.
Very cool
Except there are just as many vegans who die of heart attacks as meat eaters… something the vegan docs love to leave out.
24 wow, u look young but dam. I thought you was atleast 30 y.o.
please eat plant's i'll live better if you eat plant's
Tall dude v-gang 🙂
Too low cholesterol is causing heart disease! Also we need cholesterol!
Saw this and I’m going all carnivore again. Just seeing how unhealthy you look.
Saw your video in proposed, I was expecting the opposite of what I saw here! Lovely to see yet another person so positive about the plant-based lifestyle, this warms my heart! My 1 year anniversary is approaching and I also want to celebrate it the same way – with a blood test. I have my results from the last year for comparison. Can't wait! Subscribed 🙂
It is a no-brainer! Congrats, Man! <3
Zero risks of heart disease but high risk of mental issues, inadequate hormone production, and other health issues that usually appear in a long-term vegan diet, not a year experience with a plant-based diet.