Hello Everyone, Here are a few tips that may help you with your weight loss journey and overall cleaner eating /vegan attempts.
Hello Everyone, Here are a few tips that may help you with your weight loss journey and overall cleaner eating /vegan attempts.
© 2021 OlyaBrand
Struggling To Build Muscle As a Vegan? It's Easy With The Correct Diet, Let Me Show You How: https://youtu.be/_PtfmwXIoOk 💪
You all should watch what the health documentary on netflix
Sawdust is in a lot of the stuff we eat
why aren't you vegan anymore? what happened ?
Great content, keep up the good work. Respect!
Love your honesty and you look great 👍🏾
Can you please do a vegan cooking video? 🙂🙂
Rochelle your the best xx I don't have to diet I'm a size 10 …but I give your advice out …xx
eating meat is NOT the answer for improving health.
ever.
do your research. 🙂
You need more calories from fruit.
We are naturally fruititarian.
this is what happens when people go vegan, they don't stretch their stomach to accommodate the amount of calories from high fiber foods.
I subscribed. I love your energy!!, the info that you share, your personal style, looks , pretty much EVERYTHING :-)) you're refreshing !!. Anyhoo when is your birthday…not the year unless you want to tell just month and day. Thank you and stay YOU.
thankyou
Did you ever do those videos on food?
Goodness me you are adorable and I can hear you talk all day lol. Love from the UK xx
Rachelle…thanks for sharing & keeping it real. I'm working on doing better. Please please break it down for me.
Ive gone more veggie and fruit at the moment and some raw but still need some fish..not sure how long this is for but I definitely do not want processed foods anymore lol …I just love your videos 🙂
Ooohhh I love you! Can you puh-leeez do a video breaking down what to eat and what not to eat when transitioning to vegan. If you could also do a video on some of the bad things companies put in food and what to look out for in that respect, that would be awesome, too!
The name for what she is doing is called Paleo or known as Caveman Diet. I'm started on January 18,2015 and I have lost 10lbs. It is the best thing I could have done for myself. I think everyone should try it.
Guys check my channel out. I just posted my first video and if you enjoy learning how to build muscle , eat right and cut fat watch me transform on youtube!!!!!
Discover the weight melting system that lies hidden in your body. Just Google Fat Blast Furnace to bring it out.
I think you are just so Real, Hilarious and Down to Earth.. Keep the videos coming 👍👊
This is totally off topic but I love love the hair top!
Did you do the food breakdown? I am interested if you did, please send me the link. Thank you.
Where are these recipes guh!? haha I feel like I need a change. Im going to try it!
Please do it 🙂
They make their own breakfasts and lunches. They can do dinner but I'd still have the added benefit of buying more food. So more costs to my grocery bill. I just find it easier and cheaper to use willpower for myself lol along with a big salad.
I know I'm over a year late on this, but did you ever do a breakdown video on the foods?
I LOVE your videos!! 🙂 Could you tell me/us what camera and what lightning you're using for your videos? You look amazing!! @BorderHammer
We've been eater healthier and lighter. Everyone in the house lost weight. The problem is my son plays basketball competitively (used to play football)-he lost about 8 pounds! He needs the weight to compete, block, defend against bigger kids. So, I had to add meats, pasta, rice, potatoes , etc. back into our diets. Trying to cook two meals (one for the kids and one for me and hubby) is tiring!
If you really like coffe "Ethiopian Coffe" is really good.
I want some vegan recipes!! I am vegetarian and always interested in recipes!!
Hi new subscriber here! Love your channel and personality. I am 28 with 3 small kids under 4. Also want to start eating healthy. But don't know exactly where to start and what exactly to avoid. I would love to see a vid of breakdown of labels. It is sad to know all things that are being inserted in our foods. Hope to see video soon! Lovely looking lady btw 🙂
spelt pasta is good. You can order it from Vita Spelt
Well good for you. I can't do it as my lifestyle, but I will go raw for 2 weeks. There is nothing wrong with a little pork. You're doing fine.
lmao you done shrunk the kids.