Get coached by me: https://www.mattcama.com/weekly-circle Free training to heal trauma, release suppressed emotions and …
Get coached by me: https://www.mattcama.com/weekly-circle Free training to heal trauma, release suppressed emotions and …
© 2021 OlyaBrand
I'm not happy that I let myself get to 94kg a few months ago, I definitely felt like a fraud. But I'm happy it's all changed and I've made some huge changes mostly mentally. I love you all and thank you all for the support you guys constantly give me. I love and appreciate every single one of you 🙂
For those interested in coaching, you can go here: http://www.mattcama.com/self-mastery-coaching/
that's beautiful bro, that made me teary eye
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Love you man! you're great!
Thank you for sharing your journey. I have shared your videos with my 22 year old son hoping he would be inspired to launch his life. Check out Every Man’s Battle.
The "listen to your body" advice so doesn't work for me. I think it's good when you're not eating too bad, but when you have something like sugar addiction, the body begs for CAKES. That's when listening to your head makes more sense I feel, you have to bypass the urge to remember that in the end it won't make you feel that great and how the sugar cycle generally tires you 🙂
damn boy why r u straight?? lol jk i whish u had a gay/bi twin, u r a hottie and a clever guy
well you listened a lot to elliott aswell =)
Damn your beautiful
Can you please do a vid on using my fitness pal and counting macros please! 🙂 thanks for all you do
1,2,4 and 5 were very helpful for me. Weight is not an issue for me but my relationship with food is. Thank You
I Love you too.
New subbie!!!!
Love u
I am so attached to my scale that I will literally take it on vacation with me haha!! so sad. hope I can let go of it soon but it's so hard… I get so panicy.
Such a helpful video. I didn't realize that a lot of the time when we turn to food it's because we are burying ourselves in it and avoiding what we are feeling deep down that obviously needs to be addressed. I'm glad I watched this video. Sending love your way, thank you Matt.
Allow the emotions to flow, that's a big one… I feel like I try not to lash out at anybody for so long that when I finally do and can't contain my frustration any longer, I hurt anyone who comes near me. I should try to allow my emotions to flow as soon as they appear and that way, maybe, prevent them from lashing out again
Wow man! Your honesty and your confidence to tell the world about your former hypocrotic behavior and mindset really made me a fan of yourx bc I am the exact same way, I workout and eat healthy most of the times but I always have uncontrolled binges where I just feel like complete shit. I tell people about fitness and health but I don't practice what I preach. Hearing your story had motivated me to do and be better. Thank You.
You are so intelligent, best yooow and Love from Sweden. ❤
First off I wanna say how proud I am of you for shaking those addictions!! That's so powerful!!! You inspire me to do the same. Thank you for being transparent and sharing your story with us
THE video is helpful thanks but there is so much background noise!
well done! The biggest proof of your 5 Weight Loss Hacks is the happiness on your face! Love your videos very much! Your channel is my top favorite! You are a constant source of inspiration for so many people! Thank you, Matt! Please, keep sharing with us your thoughts!
I'll use your tips for my procrastination issues!
Wow, Matt. This is exactly what I needed to hear. You are doing incredible job by sharing so much helpful information. You change my life dude😊👍
So proud of you man! You're an inspiration!
You're an inspiration … thanks for your honesty
Thanks for this video. I’m glad you’re feeling much better. Keep up the good work. Listen only to yourself and not others and only listen to yourself if it’s being kind to you. 🙂
You are truly inspiring.
💛
I Admire you, thank you for sharing with us.
I really want to meet you
Your honesty is refreshing so thank you for that. We all have our own path to take & sometimes the harder the path, the better the lesson learned & the better the outcome.
I liked hear this because I have problem eating emotional I feel like I hate my body.we always tough to hide the truth and hide our feelings.