Today’s video is all about meal prep that you don’t need to reheat. No microwave? Road trip or flying? No Problem! Make a high …
Today’s video is all about meal prep that you don’t need to reheat. No microwave? Road trip or flying? No Problem! Make a high …
ยฉ 2021 OlyaBrand
I been trying the meal prep for a week now I must say I feel quite hungry maybe its grelim I do drink water daily and I usually have 2 fruits and a protein shake for a snack any ways I can feel less hungry?
That pasta salad looks so good. Love your content and your enthusiasm!
i love the anime shirts in almost every video.
Hey Jack, great video. What do you do for work?
Great video! Don't forget to share with your pup!
Awesome stuff. Also thanks for keeping your shirt on in the video/thumbnail, kinda awkward sometimes to be watching the videos in the workplace during lunch lmaoo. I know that probably draws more engagement towards your videos so it makes sense.
Do a full day of eating, (raw vegan).
Tip for fluffier folks: Kashi GoLean crunch cereal is a lower calorie option for the granola. Granola is so damn calorie dense!
Also, if it is going to be a while before you eat the yogurt, can use frozen berries. They'll act as refrigeration Great for smoothies, too ๐
Make sure to leave the mayo out for the vegans
Thank you once again! Amazing idea
There good meals and look real tasty but not exactly low calorie stuff like cheese is super high calorie for anyone trying to cut food like hard cheese is ๐ฏ off the menu
Thanks for the video canโt wait to try it ๐
Pasta salad be looking fire
Very cool, I'm going to make that BLT wrap for dinner tonight
Awesome video as always have u tried cooked bananas and dates?
Chickpea burrito is very unique, canโt wait to try that one too
Yes, no heat meal prep, exactly what I needed. These recipes look delish, great macros, customizable, and easy.
Excellent meal ideas! Plus, always wonderful seeing you and Mazie ๐
Ma man showing off his crazy shirts everytime lmao whats next๐ฉ๐
Thanks for these great vids, brother. You're helping and inspiring a 36 year old UK man to sort his diet and get into shape!
Massive props for using grams as well, instead of the horrible imperial system (even though we use both here).
One day bro's gonna build a fitness empire coz he's got the most essential and difficult thing that many may not have. He's got CARE. Thanks Man for trying to put different options out there.
I just now found your channel and am so glad I did! I've been struggling with my nutrition lately and these simple yet delicious recipes are great. Thanks for breaking the macros and cals down ๐
I love your ideas but the calories seem like these meals are only for young men who are at a good weight.
This was insanely helpful!
First thing I look for now is what anime shirt he's wearing ๐