shorts ✓ I managed to lose 40 pounds, so I’m going to show you guys some of the foods I ate and added to my diet that got me …
shorts ✓ I managed to lose 40 pounds, so I’m going to show you guys some of the foods I ate and added to my diet that got me …
© 2021 OlyaBrand
🔥 Нow to naturally lose belly fat in 1 week, the morning blend to get a flat belly in 7 days 👉 https://youtu.be/AqyJwPmdGjA
Stop lyin u did the carnivore diet and claiming vegan for views
chubby😍
Babe if u lose 40lbs in 2 months ur doing something very very wrong to ur body sorry to break this to u 10lbs in 1 month is pushing it so if u lose 20lbs in 1 month u are starving urself I personally am still fighting an eating disorder I went from 215lbs to 135lbs and at one point I lost 15-20lbs a month for maybe 4 months I was in an extremely dangerous calorie deficit never more than like 600-800 daily and I was only eating one meal a day at dinner and I also had a very physical job at the time mopping 14+ bathrooms at an ammunition factory I only made it through each day by the skin of my fucking teeth it was apparently very hot in these buildings but I was freezing at best 24/7 especially when I had to wait outside in the freezing weather during winter I took ungodly amounts of kratom to avoid crashing or passing out which I still very nearly did every day I would stand and immediately clutch onto the closest stable object bcuz my vision would go out and I would get vertigo my hunger caused me to have episodes of pain so bad it made me nauseous I would just lean over and dry heave where I stood for up to 5 full minuets I didn't worry about going to the bathroom bcuz it wasn't like I would vomit as I hadn't ate I would get terrifying heart palpitations that would cause me to dissociate from stress I had to quit this job not only bcuz of what I was doing to my body but what I was doing to my mental state I was genuinely su!c!dal for the first time instead of just fantasies of dying I was having real thoughts of giving up and it was all from the stress of juggling my first job my ED and my chronic anxiety & depression fyi I was 19 during this awful period of my life and I'm proud to say I turned 21 today and I even made and had a slice of my very own birthday cake! I'm on antidepressants & ADHD meds and currently waiting on my autism evaluation around the end of may I'm trying to help myself and I won't claim its been easy or that I've done it all on my own my family has no idea about my ED but if u can learn anything from my comment it's that if theres something u want to do something u think is really worth doing its 200% worth doing the right way don't think starvation is a viable 'shortcut' to weight loss its a very very very slippery slope and there is a very large 'reward' for doing so but all it does is fuck up ur body and ur brain it rewires ur brain so easy and so fast and then ur trapped in an eating disorder that u didn't know u signed up for there's a voice that grows into ur brain that starts telling u all kinds of things 'if i don't eat this right now I'll lose more weight this week' 'if I waited longer for this meal I'd eat less today and lose more weight this week' 'i want this but if I eat now I cant eat later bcuz I wont lose enough weight' I could list 100s of these little agonizing thoughts but I wont thats barely a glimpse please don't permanently fuck up ur relationship with food fpr the rest I'd ur life addicts have to cut their addictions out kf their lives forever but when ur addiction becomes food related u can never get rid of the trigger
Did you get tattoo removal too or…..? Left wrist heart card ain’t on the blonde one
I want to know how she went blonde in two months.
How long would it take to lose 20 lbs? How can I do this? I find it so hard to lose weight mostly because of temptation and not knowing how to work out.
Biggest thing she forgot to mention is exercise! You can eat healthy all you want but if you are not burning more cals then you put in then you will not lose weight.
i saber that in Twitter
thats not really you
You look lovely either way babe 🇦🇺🔥
Great Experience I had with you DOC OKOUGBO YOUTUBE channel after using his herbal product & get cured from herpes Virus totally. Thanks so much DOC OKOUGBO YOUTUBE channel ..
So many of the items shown are not plant based but good effort and great results
Omfg I loved your body so much beforeee! I really really really wish my body was like that now! 🥺💜🫶🏼.
i thought this was plant based? Is the chicken a plant?
Apple cider vinegar every morning>>>
I prefer the fat her better
Isn't that Tana ? In the after
Dr Ben Uda on YouTube channel helped me cure my HSV completely for over 1 year now,you can also visit him for help.
Does taking multi vitamins help you lose weight??
You did a great job with your Weight loss goals! However I thought you looked amazing before the weight loss! 😍😍
How is this plant based? There were multiple animal products including meat in this. Very misleading title
The bigger version look better
Im trying this thank you so much 💜
Gorgeous
I have no shame saying she’d get it before she lost weight