Check out the Top 5 Reasons People Fail at a FullyRaw or Vegan Diet. Here are the issues at hand and the solutions to help you …
Check out the Top 5 Reasons People Fail at a FullyRaw or Vegan Diet. Here are the issues at hand and the solutions to help you …
© 2021 OlyaBrand
In Chinese medicine it teaches that eating all raw food (cold) damages the spleen. I think it might be a good option for a while if you need to heal, or maybe if you live in a hot country but I think if your living in a cold country it could be damaging long term,
Thank you for the tips and wisdom. ☺️☺️☺️
????? How do coops work Kristina,please help
Ima subscribe though because I believe your right🍀
Well you do look like your liveing in a tropical environment where the foods are growing all around and part of the atmosphere. I'm going to guess it feels more natural when surrounded by beautiful nature and such!
If you can do a garden, it saves a lot
Even if the garden is at a friends house
Dear Mam,
I am trying to be fully raw vegan, but I unwillingly deviate from it in social situations. What should I do in social settings.
Your videos are motivating everyone😘🤩.. Thank you🙏 Luv yu tons❤
This video says me all over it. Thank you. So glad I found you. You are amazing and I'm starting my journey again.
I have lupus and it cost too MUCH ,if money wasn't an issue I could do it ….
The past 2 weeks I was doing so fine eathing fully raw vegetables and fruits till today. I saw pizza on the table of our kitchen and I ate half of it. I feel so guilty
I've been trying to go raw for a very long time. I know so much about this lifestyle. I continue to fall off of it, but I am not giving up. I will keep trying. I put too much time and effort into it. I know. I believe that this is the most optimal lifestyle.
I LOVE YOU IMMENSELY KRISTINA <3
👍👍👍💪💪💪💪💪🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️
Americans are supposed to be dripping in dough! Come on people raw foods are NOT going to send you bust! Oh wait, I forgot many Americans survive on TIPS and low wage rates e.g, 412/Hr slave work. Well why don't you pressure The Monopoly Capitalists to pay higher wage rates through unions etc and to reverse the massive outsourcing to sweat shops in Mexico and Asia??
"Wealth is health" (Virgil)
❤️ your health-ful suggestions. You are a beautifully encouraging person for better health. Thank you from the deepest recesses of my heart.
I’m transitioning back to veganism. I ate a fully raw meal consisting of melons and mangoes whilst watching this inspiring video.
I cannot wait to get your book! You are so informative thank you!
💘 💘 💘 U So Much !!! HUGS
Money and lack of protein… if you go by Kristina’s approach
Folks who say "it's too expensive"… Hypertension, hyperlipidemia, diabetes mellitus etc… That's expensive!!
When it's for the animals, it's easy to be vegan. Just now learning to be raw…so exciting and yummy!
Is that necklace ONE necklace ? I love it ! you are so precious and priceless ! XO
thanks !
I think raw food is expensive only in the beginning when you eat a lot like crazy. Then your body adjusts and you don't need to eat 2 full watermelons of 5 kg each per day. At least that's my exprience. After a few years on mostly raw food (trying to be at least 80% or more) I've noticed that it's actually cheaper now for me.
Costco and Sprouts!!! Hit em up!!
A lot of people are commenting on the price, but tbh even if I were a billionaire I couldn’t do what Kristina does. Giving up cooked foods is tough.
I just downloaded MyFitnessPal so I can track my calories. Thank God I can afford to go on this life style. I have a question tho am I able to lift weights? How do you get your exercise in?
Kristina I love watching your videos, today me and my daughter had our raw fruit breakfast. My 3 year old ate without fussing and preparation was easy and I was guilt free, as our usual breakfast is cookies.
You are so sweet and true inspiration!
I think my reasons for falling off the fully raw wagon time and again are—I don’t know what to prepare for myself to keep it interesting and delicious while my tastebuds adapt (used to the American and Paleo diets). And when I eat badly, I’m tired and blah, so prepping and clean up are the last things I want to spend my energy on. How can I overcome the exhaustion/lack of motivation in the beginning to get the the point of feeling good and energized from the fully raw food to want to continue? I’ve discovered you and your recipes so that might be a moot point now, but lack of energy is still my biggest downfall.
5:38 "Innadequate"
A joker and Scammer spreading a false message and managed by greedy fat cats!