Download 8Fit for free and get a trial of the premium version here: http://go.8fit.com/LivB **Recipes below** Today I am showing …
Download 8Fit for free and get a trial of the premium version here: http://go.8fit.com/LivB **Recipes below** Today I am showing …
ยฉ 2021 OlyaBrand
This is a reminder that you are all perfect just the way you are. Our bodies reflect our lives in the moment. Since life is not stagnant, why would we expect our body to be the same forever? Life is fluid and ever-changing and our bodies reflect that- it is normal! I fully believe that not stressing about food or exercise is the key to having a healthy and happy body & mind. I workout and eat delicious plant foods because it makes me feel good- but that doesn't mean I don't also love drinking wine and staying out late dancing and eating lots of cookies. Balance is what I strive for. I fully believe that we should all move our bodies to improve the health of our hearts and lungs, and support strong muscles! But try to keep it all in perspective and remember that your body is beautiful and you are perfect the way you look right now. <3 I love you guys so much! You are all such beautiful, insightful and lovely people and I am ALWAYS here for you xo
so fucking cute
livvv you're the cutest! love your vids <3
Thank you๐๐๐
Love this video! Defiantly a beginner as it comes to working out๐
this is awesome, i also just started working out but i onky know how to do cardio lol and i was just using my fitness pal to track my macros and stuff, so this app is really good! def gonna try it.
Cool, got the app!
Have you lost any weight with the running and workouts ?im thinking about trying this but would like to lose weight
Youโre doing awesome. Glad that you have found a workout that you like. Just a piece of advice for better results and so you donโt hurt yourself, when you squat keep your back straighter
My endurance is unreal and therefore I have considerably more energy. I give some thought to my sister Joan and sheโs a genuine success story to boot; she remains in just as smashing shape and she also still uses yoga burn. Thereโs actually so much value here, I felt I simply had to convey my story and i am sure you will have as much if not greater success, good luck on your personal journey! Take a look at the link https://goo.gl/JFdEtt
I would really enjoy seeing more videos like this!! I myself am also a beginner when it comes to fitness etc ๐
Can you do hair care routine? ๐
You have a beautiful home. I have now downloaded this app and will give it a try. Thanks for telling us about it. Also, buying a bullet journal to help me keep track. Blessings to you ๐
Ah you are so prettyโค the dark hair suits you soo wellโค could you make a video where you show your hair routine, because it looks so healthy and long๐
Please do more videos like this ๐
kskldfj how are you so pretty
Do you have any suggestions for spinach replacements? I'm unfortunately allergic!
AYE ITS ERIC REPRID
Your videos are always slaying! ๐๐ผ๐ฝ
I posted a new video today as well. If you want to see some more delicious vegan food, you should definitely check it out!
Can you tell us how running has benefited you??
It's really cool to see a youtuber show themselves as a beginner because sometimes it can be intimidating trying to start exercising when it seems like everyone else has already mastered it so thankyou ๐ it'd be cool to know how you stay motivated to run and how you got into it and what kinda distances/how you track your runs cos I really wanna start running too. Love your videos and can't wait to try the app! ๐ (also omg you are so beautiful! ๐)
I have to be soy free. So gonna sub sliced, fried quinoa-based or reg polenta chunks and portobello mushrooms or chickpeas vs Tofu!
I feel like all your pics looked better than the pics from the app. lollll And these all looked so good. This is the second video I've seen just today with someone praising smoked tofu. I've GOT to go find some.
Love the 8fit app and your recipes! ๐
Liv, I looove your recipes, and since I'm a little health-fitness freak (haha) I'm in love with this video! I'm glad to hear that you take care of yourself and hopefully there would be even more healthy recipes on your channel! Love u <3
I like these types of videos where you make recipes and show us your routine
That tofu looks amazing!! ๐ฑ๐ฑโค๏ธ
Worst background music ever
Awesome App ๐ Thank you so much for your inspiration ๐๐
i really loved this video!! xxoo
my super asthmatic lungs and crappy knee are crying at โ8 kilometersโ lol but good for you for getting into running! I also really loved your honesty about home workouts and being self-conscious in the gym ๐
I downloaded using your link and signed up but didn't receive the trial. "/
Nice! My boyfriend uses a similar app for these kind of exercises I think I have to start to do something like this also, or I will get older and older and not exercises at all!! Thanks for the wonderful recipes. Hi from China!!
Does the app take into consideration user's budgets? That's vital.
I love your sweater ๐ฉ๐
I downloaded the 8fit app a while back and I liked the workouts actually, and they even had cool down stretching/yoga. The recipes were good, but I wish that the meals for each day were more… cohesive? Whenever I go grocery shopping I want to be able to use recipes that use up all of those ingredients so that I am not wasting food at the end of the week. But I feel like the app just kinda threw random healthy recipes at you and created a grocery list based on the ingredients, so there was a lot of food left over.
Liv I LOVE your adidas jumper ! Where can I get one ? X
You were so cute doing those beginner exercises :3
I just discovered that app and itโs awesome! Youโre right it has a great way to ease you into workouts because for me itโs been a long time. I havenโt signed up for the paid subscription for now Iโm just using the free version, but with the meals you showed I might have to sign up๐
I loved 8fit when I was using it. I haven't got back since I was sick.
Your beginner work out speaks to my soul! I HATE working out! But this seems super simple like I could do while watching tv.
her hair looks so majestic omg
Liv U have any good leggings to recommend ?
Your hair is insanely beautiful!! Any tips on how to keep it shiny/styled? Also, do you dye it?
Thank you loveyouuuu๐๐๐
Can you please do a video on how you get your hair like that???
Watching this while eating pizza ๐๐๐๐