Please hit that red SUBSCRIBE button! Try SunWarrior’s Warrior Blend Protein: http://bit.ly/ThomasSunWarrior This video does …
Please hit that red SUBSCRIBE button! Try SunWarrior’s Warrior Blend Protein: http://bit.ly/ThomasSunWarrior This video does …
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Anyone have the exact macros of this?
Can you please write the recipe in the description and/or link to a blog post with a printable?
What size of avocado is that small or large?
What flavor of the protein powder are you using and what size scoop is that in case we use a different kind?
Awesome 👏 👍
I’m a big fan of Sun Warrior protein powder. It’s the only one I used when I went vegan, and now I’m trying keto to see if it helps with my thyroid health because the vegan diet did not work for my body. I’m glad I can still enjoy this yummy powder. 😋
Thanks for packing this with education!
would this be good to break a 48-72hr fast after 1 egg 30min earlier?
So should i be worried about the “sugar content” in frozen raspberries?
I stopped watching the video when the avocado was added. I prefer my avocados with salt and lime juice. But whatever makes you happy 🙂
Substituted coconut butter for Ghee, only cos I didnt' have C-butter available, added 60mg of greek yoghurt for more body, and yummy!! More like this:)
Dont flax seeds taste fishy?
Omg, I'm ordering the powder right meow!! 😀
How is chocolate Keto? Chocolate and my inadequate eating control is why I’m fat. Chocolate??
No way did you just put black pepper in a smoothie! 😱😢
Hey Thomas I got on keto to lose weight I wanted to go from 200 to 185.. i’m currently at 181 and I feel that I am losing too much weight and not building enough muscle. Though I’m getting really toned I want to add some muscle size. Should I be adding a protein shake to my diet in the evening or should I take it in the morning?
This was VILE. It didn’t smell or taste remotely like “that chocolate raspberry cake”. LOL maybe it’s been so long since Thomas ate cake that he can’t remember. This tasted like Mexican food and curry combined with chocolate and raspberry- really, really gross.
Nutrition info on this would be great, not just carb count. As a woman I try to eat under 1400 calories a day and this seems like it would probably be half my calories for a day.
How about chia seeds? Could you replace the flaxseeds with chia?
What are the macros for this?
How much is considered 1 serving?
In my country is no protein pulver, how Can u subtitute it, diy stuff🤞🤞, thx the best keto channel
What about Salt and chia?
As an insulin dependent Type II diabetic, I follow Dr. Benjamin Bikman, who earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. He recommends animal derived protein powders over plant based; whey vs pea protein for example. Therefore I am switch these two in this recipe, which I love and to which I add psyllium. I have a keto smoothie with psyllium 3-4 times a week for lunch which frequently consists of this raspberry-chocolate smoothie. being 69 y.o., maintaining regular bowel habits is important to me and the addition of psyllium to my diet helps tremendously. Psyllium's other benefits are frequently mentioned by Thomas DeLauer.
Highly recommend
This was sooo good. I’m going to make this a couple times a week for sure!
I used a TBSP of unsweetened Organic Coconut Milk instead of the Coconut Butter, and I used JOI brand almond milk.
Have u heard of nervive?… it has ALA in it
How did that chocolate raspberry keto smoothie taste? Since you didn't describe the actual taste, I would like to try one to find out what it actually tastes like.
What kind of blender is that? I need something for one person that’s somewhat on the quiet side.
Can cocoa powder be substituted for the chocolate pieces?
Hi there, I’m in the Uk and am having great difficulty obtaining almond milk without containing maltodextrin. Is it this the same everywhere?
Egg whites for liquids is a game changer
Thomas, what protein powder is the best to use in keto dessert recipes? Cakes, cookies?🤷♀️
More smoothies PLEASEEE
I only have blueberries :C
When he said 79g of sugar I was ready to exit the video lol…. And then I heard No! 😁😅
I always add spinach into all my smoothies for extra fiber
People believe their being healthy by drinking smoothies and fruit juice. Fruit juice is just sugar; smoothies do have the fiber and nutrients. Smoothies still are just loaded with sugar! I would know because I used to make smoothie bowls and top it with oats (Big mistake). Instead, whenever I rarely have a smoothie, I will go for vegetable smoothies with one piece or so of fruit instead of just fruit smoothies.
Chocolate Almond Keto Smoothie