Hi mam. I have very recently started to follow your thyroid diet plan. In that video you advised to have smoothie in lunch. The problem is i am a teacher and i will not be able to make a smoothie in the afternoon. Can I make it in the morning and have it during lunch? If not then what can be done as an alternative? I would be much obliged if you solve my query.
Hi Maam actually I am 14 years old 9th grade I saw this video because of home science project the topic was 7 days challenge of snacks which contain nutritional value proteins vitamins carbohydrates and fats so I thought to see smoothie so this help me for the project thank you mam and the recipe was beautiful and tasty
Hello Dr.shikha I liked your oats banana chia seeds shake very much and it is very helpful in weight loss.i wanted to ask can v have weight loss smoothies fr breakfast and oats shake in dinner?.
Hi mam. I really like your smoothies. Also please suggest that can a diabetic patient also take these smoothies or not.
Mam mango to wajan badata he
Can we take as a snack option pls telll
Mam can you share fresh smoothie for jain
Hi mam can I ask you something
Kya such ma isse fat loose hoga
Can we take this in dinner?
Mam..can we take this recipe in dinner??
Mam ye smothies lunch ya dinner me le skte hn Matlab liquid diet me use kar skte hn plz rep mam
Morning lunch or dinner main leni ye
Di dates me fat nhi hota
Hi mam. I have very recently started to follow your thyroid diet plan. In that video you advised to have smoothie in lunch. The problem is i am a teacher and i will not be able to make a smoothie in the afternoon. Can I make it in the morning and have it during lunch? If not then what can be done as an alternative? I would be much obliged if you solve my query.
Hello mam meri 2 beti h or dono ko hypo thyroid h to unke liy bhi smoothies or diet ka bhi btay
Half cup mango+2 tbs curd se Mera to jar half b nhi hua
Apko 500ml ka kaise full bhr gya
Can we add chia seeds????
Too good ❤️
Bahut achi lagi isi ke jaisi or smoothie ki videos banaiye Mam ❤️☺️
Healthy n easy recipes
Tarbuj na ho to kewal papaya use kr Shakti hu
https://youtu.be/3y1gu-zQt4A
Please this also
Can we take smoothies as a snack?
Mam kaya main ye dinner k liye le sakti hu
Can we take this as dinner
How to make almond milk
For 2nd smoothie, instead of almond milk, can we take normal milk ?
Can we use chia seeds
Isn't mango unhealthy for weight loss
Yummy recipe tips thank you 😊
Can banana smoothie be taken in dinner
Hi mam can we drink these smoothies in dinner
Mam basil seeds avoid karsakte
1:46
Get the best diet tips 👇
Visit our website 👇
https://tinyurl.com/macrzx3f
For more information
https://youtube.com/shorts/3ENQWlbQpLg?feature=share
Can u give some dinner smoothies
Milk k sath hum flex Seeds use kr saktr h ya opposite hota h mam pls bataye?
Hello di ❤️
Kya hm dinner Mein smoothies le skte hain??
Hi Maam actually I am 14 years old 9th grade I saw this video because of home science project the topic was 7 days challenge of snacks which contain nutritional value proteins vitamins carbohydrates and fats so I thought to see smoothie so this help me for the project thank you mam and the recipe was beautiful and tasty
Wish more English
Mam meals skip krni h kya smoothie lete h to
Hello Dr.shikha I liked your oats banana chia seeds shake very much and it is very helpful in weight loss.i wanted to ask can v have weight loss smoothies fr breakfast and oats shake in dinner?.
Amazing receipe.
Sath excize btaya kry
Hello mam. Aap jab flaxseed add karte ho toh usko soak karke use karna hai kya
Thank you mam for such lovely recipes