This is not like one of my normal DIY videos, but it has been a big part of my life. So I thought I would share it, if you are interested …
This is not like one of my normal DIY videos, but it has been a big part of my life. So I thought I would share it, if you are interested …
© 2021 OlyaBrand
U look perfect great job
Amazing transformation. Keep going!
your traps exploded! You also lost a ton of weight, put on muscle all over and you completely rehanged your body composition.
Looking good Justin😍😍
Awesome! Very inspiring… Congrats
50lbs in 3 months!!! You look awesome, I hope you were able to maintain/get to your goal since you posted this video! Thanks for the motivation!!!!
Great job! So handsome!!!!!!!!
Good job Justin. Hope you're still at it. I just stumbled across your video and want to say thanks for the motivation.
Looking good ! Next goal body build
so handsome
Wow dude you're hot now – great work man.
You didn't lose muscle mass only fat was loosrd
People that call this guy a liar are the people that have never tried to diet and work hard for their results. Besides that small rant I was gonna ask how tall you are?
What an amazing transformation!
You look dope man!
Can you do a video of what you ate and how much of it?
You made an incredible progress!
YES!
nice job
Nice work
Did you exercise while on this deit?
you did a great job. you look good my man
This is inspiring 🙂
Awesome results, dude. Do you have a list of some sort of the kinds of things you eat on a daily? I wanna get into it to slim up but don’t really know where to start! I also lift like you and wonder how much i should eat of certain foods to maintain muscle and such. Anyway awesome job!
Great job bro! Keep it up! I went vegan about 2 months ago and I’m down almost 40 pounds.
Great work man. Always good to lose weight and get healthy.
Great work man. You can see the health.
yasssssssss this will be me in 83 days
If u try a vegan, in 1month u w'll lose 10 lbs. u look great just maintain it.
I love it 😍😍😍
Keep going buddy you look great and that happened so fast! New sub here , we are just making the transition into veganism now so we will use you as inspiration. Come check our channel out if you like ✌🏻
Amazing results 🙌🏾
Wow! Your video is very motivating for me! Keep up the great work Bro!
Nice transformation. One thing to keep in mind: get some sunlight on bare skin between 10-2 every day. Vitamin D will help with weight loss, metabolism, and energy. If you can't get sun, take a vitamin d supplement of 2000 IU per day or eat mushrooms that have vitamin D.
how much years it took..pls tell the truth
Keep up the good work. Great transformation. Videos like this is my motivation.