Think you cannot lose weight and build muscle with a plant-based diet? This video will prove you otherwise. Muscle building is a …
Think you cannot lose weight and build muscle with a plant-based diet? This video will prove you otherwise. Muscle building is a …
© 2021 OlyaBrand
Thank you for this video I’m a vegan & during my fitness journey I’ve lost 30 pounds which is that was the goal but now I’m trying but on 10 pounds of muscle so this was helping
2 hours ago and kinda late also 7th comment
bro i,m always doin muscle throw my routine schedule all the time to stayed shredded all the time
I’m not comparing gear and natural supplements. Obviously gear is going to be the thing driving 99.99% of an enhanced lifter’s results. But the serious, smart ones will not poo-poo on stuff like creatine and caffeine because they know it does work (albeit to a much lesser degree than gear).
Greg taking Turk while on gear is pointless because Turk ITSELF is pointless. Someone on gear taking creatine wouldn’t be pointless, because as anyone who has taken creatine knows, it can increase intramuscular water content by 2-5lbs depending on the individual (which is why the scale shoots up when you start taking it). Now that isn’t going to make a night-and-day difference in physique or strength like test or mast or primo would. But for guys competing at the top of bodybuilding or powerlifting. That could be the difference between 1st or 2nd place when the margins are razor thin, and the difference between making or missing a lift by 1kg.
Yes, guys on gear are trading off health for aesthetics and performance. But that’s precisely why it makes sense to observe what the smart ones do. They (more than you) have EVERY incentive to get as strong, lean, and jacked as humanly possible. So they are going to take every supplement under the sun (natural or otherwise) that can achieve that. The smart guys spend a ridiculous amount of time researching and experimenting to see what works and doesn’t because they are literally obsessed with their sport.
That doesn’t mean YOU have to take gear and take years off your life. But just because someone makes a decision you wouldn’t personally make doesn’t mean they are a bone-headed moron. In fact, they likely have more expertise and experience than you that you can benefit from if you’re not an arrogant prick unwilling to listen to anyone who isn’t a noble natty.
It's literally not possible.
Awesome!
♥️𝗧𝗿𝗲𝗻𝗱𝗶𝗻𝗴 𝗮𝗱𝘂𝗹𝘁 𝗽𝗼𝗿𝗻 𝘃𝗶𝗱𝗲𝗼𝘀 𝗼𝗻𝗹𝘆❤️ Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine gedangsiemm.ONLINE Brünette und eine andere Blondine. Es wäre unfairf, wenn ich 4 wählen würde
Next time pls add chapters bro and I am sure u will get loads of views