Today I’m excited to be starting a NEW vegan, plant-based health and weight loss challenge with you! For 30 days we will be …
Today I’m excited to be starting a NEW vegan, plant-based health and weight loss challenge with you! For 30 days we will be …
© 2021 OlyaBrand
I lost 70 lbs eating plant-based then gained 20 during the pandemic. I looked back through pictures of what I ate when I lost all the weight and it was the 50/50 plate. I never realized I was doing it. It definitely works! I’m back to this again, feels so good!
Am in let’s do it )can’t wait to see 30 days from now as you said slow amd steady even 2 lbs of fat loss is success ! Thanks for your wonderful helpful content
50/50 is superb, with you
I’m in
I'm in (7 days late) 🙂 !!
I’m in. Late, but I’m in 😉
I'm in! Really need this right now.
Thanks for sharing your routine! Good luck on your challenge dear!
I'm a few days late to the party but I'm in!!
Thanks for very inspiring & helpful ideas!
I’m in on the 50/50 challenge.
I'm in!!! Give me all the veggies!!!
I’m in!!
Where did you get your family wall frames? This is going on my list this week! Looks deliscious!
I'm in!
I would love to be on this challenge with you… I am in the same boat, need to increase the non-starch veggies.
I'm in!
i am a few days late but I am in 11/10/22
I'm in 😊
I’m with ya!
Doing it!
Love your videos. I wanted to try tofu but I've read several times it affects arthritis which I have. One thing I wanted to ask is I notice there is no quinoa in your recipes. Are you a fan?
Yes please.
I’m in!
I’m in🎉