Hey Sahil! I see that you use processed cheese in some of your recipies..Im assuming it's either Amul or Britannia or something similar. Would you consider them keto friendly? Yes it's just cheese but the "processing" always scares me and well, keto is all about healthy fats so what are your thoughts?
Thank you so much for the veg keto week updates, amazing vlog, was really helpful!! I am 4 weeks into keto and prefer being on veg keto 5 days a week also I have never logged any macros till date, not in a habit(never done it), although I am losing a kilo a week eating thrice a day with portion control. But how important is logging Macros in Keto and which app you would suggest to track macros of Indian traditional meals ?
Thank for this video Sahil. I have been on vegetarian keto similar to yours for the past 2 months and successfully reduced 8kg. hope to reduce 5kg more. This video is very useful to me for more variety.
How do you feel about frozen paneer? Is it as good as fresh, or just passable if you are in a bind? I have an Indian store nearby, but they only have frozen..
Sir …. Is there is any problem with eating non-vegetarian for 3 months in keto..???? Im not able to follow vegetarian keto… I have already completed first week of keto (as non veg) And I'm looking forward to go same as that for 3 months..
long time non-vegetarian diet can cause any health problems..???
Please do a review on Keto Flour by companies like Well-verse, Nutroactive on Amazon India. I have ordered well-versed 'keto Flour High Fat, High Fiber , extremely low carb' keto atta. I would like to know your views because it is very difficult without rotis for me
Can't we do it
Without egg?
This shirt <3 Haha. I want a book with all your recipes!
Aye β
Aye
You are a wizard
Hey Sahil! I see that you use processed cheese in some of your recipies..Im assuming it's either Amul or Britannia or something similar. Would you consider them keto friendly? Yes it's just cheese but the "processing" always scares me and well, keto is all about healthy fats so what are your thoughts?
Pls can u come with Keto CHAKALI recipe ? π
Thumbs up for your adorable niece
Business meetings ππ
Thank you so much for the veg keto week updates, amazing vlog, was really helpful!! I am 4 weeks into keto and prefer being on veg keto 5 days a week also I have never logged any macros till date, not in a habit(never done it), although I am losing a kilo a week eating thrice a day with portion control. But how important is logging Macros in Keto and which app you would suggest to track macros of Indian traditional meals ?
Doesnt tomatoes in this quantity affect your ketosis ? If not, then I can have too perhaps.
So you do the carb manager on Keto ? How did you keep ur carbs under
Thank for this video Sahil. I have been on vegetarian keto similar to yours for the past 2 months and successfully reduced 8kg. hope to reduce 5kg more. This video is very useful to me for more variety.
How do you feel about frozen paneer? Is it as good as fresh, or just passable if you are in a bind? I have an Indian store nearby, but they only have frozen..
Sir ….
Is there is any problem with eating non-vegetarian for 3 months in keto..????
Im not able to follow vegetarian keto…
I have already completed first week of keto (as non veg)
And I'm looking forward to go same as that for 3 months..
long time non-vegetarian diet can cause any health problems..???
(Egg……. chicken…..beef…. This is my routine)
πππ
You must eat a litlle more than 1500 calories…at least 1800 and more protein…like 85-90g
isnt there 20g protein per egg?
I totally agree about protein consumption. I donβt stress over it at all.
vegetarian anything is ridiculous. The term makes me sad that someone doesn't have any meat.
Awesome! we need the recipe for the cake!…Thanks
Thank you
U luk much sleeker.. like all ur videos π
Thnqqq!! Ur a STAR π
TFS. It's interesting and helpful to see your meals with your macros. Healthy, delicious eating on keto. π But that cheesecake! π³
Please do a review on Keto Flour by companies like Well-verse, Nutroactive on Amazon India. I have ordered well-versed 'keto Flour High Fat, High Fiber , extremely low carb' keto atta. I would like to know your views because it is very difficult without rotis for me
Was it an ovo-lacto vegetarian? Since you were eating eggs.
VEGETARIAN ! πππ½Thanks
I miss how much butter, cream, avocado, and cheese i could eat on keto. I dont miss counting carbs. Horns up, Get ripped bro!!
You are doing great on your redux. Inspiration for us all. Shawn is a babydoll! You guys are a good looking family. Your dad is a babe too. ππ½
Beautiful, humble and loving family. Sending you lots of love and respect π