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Have you considered starting an onlyfans?
4 rounds! That is no joke! Impressive!
Nimai deezed
The knee to elbow plank is my fav for abs. … I normally do 50x reps, then 10x each side… the repeat 3x.
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Thanks Nimai. Just followed along on my lunch break. Great timing. I always enjoy simple, efficient routines like this. We don't need to overcomplicate it. Hope to see more stuff like this on your channel bro.
Thanks for your videos. Keep going and stay as positive as you are. 😎👌
Thanks for your videos. Keep going and stay as positive as you are. 😎👌
Super helpful! 10,000 thank yous!!!
Shouldn't abs just be trained like any other muscle? You don't see "10 Minute Calf routine" videos anywhere
Thank you for this. I always work upper body and neglect abs. So I’m strong and flabby. Lol