The Holidays are an amazing time of year, but also a time that many people completely fall off from their health and fitness. Luckily …
The Holidays are an amazing time of year, but also a time that many people completely fall off from their health and fitness. Luckily …
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I can't relate to any of this, since I don't celebrate ANY man-made holidays, NOR meet-up over food at family OR friends ''gatherings''…
Very good balanced tips
Great advice, thank you!
So true about not arriving hungry!
Great tip ps. Thank you for sharing. 💚🌱🇨🇦💪