In this video i will be drinking meal replacement shakes ONLY for 5 days. of course this isn’t how you should use those shakes but …
In this video i will be drinking meal replacement shakes ONLY for 5 days. of course this isn’t how you should use those shakes but …
© 2021 OlyaBrand
Starting from next Monday
I will God willing do your diet for at least one week or even 2 weeks!!!!!
Wish me good luck 🍀🍀🍀🥰😅🥰
5 Kilos is Amazing 😅😅😅✅
I put 4,5 kilos in 3 days because I ate sweets 🍭 & drank beer 🍺 😢😢😢
Yesterday I had 3 meal replacement and lost
1,7 kilos ✅✅✅
Additionally I drank
1,5 liters of water
& 2 liters of Matcha 🍵 tee
My shakes have
71 calories per serving if I do it with water ✅✅✅
Wow I'm on my first day this is inspiration thanks so much 🤗❤
2 Shakes per day is very Little
Can u please tell exactly name of the products u are using. Not every product will do the same effect
Did you weigh yourself???? Every day????
Today 12.03.2022 Iam
87,4 Kilos 😅😅😅
Iam doing this for the next 7 day’s
Will keep you posted 😅😅😅✅
U very pretty
Wr can I buy
Im 65kg and look obese coz im short n flabby 4.10 someone with a height of 5.5 would look slim n toned. Anyways after pregnancy I've started at 105kg and lost 40kg so far shrank thank god. My goal weight is 47-50kg. So still have 18kg to go. Im on day 4 of the slimfast diet, I replaced 2 meals, I have 1 300k lunch mainly protein with vegetables no carbs Im diabetic, 800k intake a day. Im planning to check my weight every week for a month. Then I will change up my diet in December with 12hr IF with 2 meals oats for breakfast and fish with vegetables for dinner. In the new year 2022 im hoping to be at least 50kg, my maintenance diet i will eat 3 healthy meals of 250k each, 3 100k snacks and do more walking etc. Obviously will have cake, biscuit, crisp, ice cream once in a while so im not deprived, all in moderation as you only live once. Good luck all❤
How many shakes did you drink in a day?
Congratulations 🎊
Iam now
23.08.2021
88,9 Kilos
I need Deffenitly to loose 5 kilos or more by August 29 Th
It’s my birthday 🎂
I think I should start from Tomorrow
The shakes diet for 5 day’s!!!!!
But maybe??? I should do it with yoghurt instead?!!!!! As if Iam eating something?????
Will keep you posted 🥰🥰🥰
God Bless You
Greetings from Germany 🇩🇪
this girl is so pretty!!!!
I don't get it.. how many shakes did you drink? how much cal were in each shake… i've been on a powder diet for a week now, on only 750 cal a day.. iam planning to do it for 4-6 weeks.. i think it's kinda easy.
Your supposed to do 1 or 2 shakes and 1 meal.
I would recommend Woman's Best
I’m a fan of using ANY way to lose weight. I even had a gastric sleeve done and for the first 6 months I could only eat 500-600 calories per day BUT I lost a lot of hair. So beware of that!
did selana gomez low key started a new yotube channel?
If i only got two meals and 436cals I would go insane. I am so lazy IT isn`t funny
Omg that’s the same blenders I have , I put frozen fruit instead of ice just a small amount I put straws in so it like mac des,,, iam not work at the moment so I get up later like 11/12 have cup of tea I skip my breakfast have shake for lunch at 2/3 then dinner at 7/8 iam happy full my shake is called thrive it’s good but will buy some slim fast and some exante to to mix it up with different flavours keeping an eye on cals
Looking like Kendall 😍
I replaced two of my meals with shakes and it works really well. I loose weight really well and I never feel hungry.I replaced my dinner and lunch. I lost like 4kg in a week already just because of shakes. My goal is 50kg right now I weight 60,8kg my start weight was 64,5kg. After I stop drinking the shakes, I will eat slowly more and more. Every week I will eat 50calories more than I did last week and I start at 500calories a day. My goal is to eat 1400calories a day without gaining more than 3kg. I hope it works like I hope and planned to! I Oh and I feel healthy and not weak at all! Oh and I drink like 2,5l water a day and I don’t eat snacks! Wish me luck!!💗
Hey girl were you able to keep the weight off after? I’m planning to do this but I’m wary of yo-yoing right after!
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Did you gain weight back after you ate normal ?
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Good on you tho 👏 you look GREAT 🥰
If the shakes are too sweet can you add more water than you’re suggested to??
Wanna try this during Ramadhan!
When considering eating healthy, you have to never fall victim to modern day fad diet plans. Extreme diet plans are a threat for your health, especially ones that seriously limit your daily nutritionary intake. Many of these fad diets work for a short period of time and then the benefits decrease after a while. You should search Custokebon Secrets on google as it is not just another fad diet where you starve yourself.
wacht ben je nederlands want bij 4:20 staat iets te vieren? en dat is nederlands 😂
Do you think you would get the same affect with ensure?
What is Custokebon Secrets and how does it work? I hear many individuals lost their weight with this popular fat burn methods.
Hi, how long did your weight stay off?
Yeah i drank protein shake for 3 days and gained 1 kg, how the fuckkkkkk
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