Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document how I …
Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document how I …
© 2021 OlyaBrand
Quick question, how big is your fridge???? I have trouble storing everything.
Yeah, you're back! Lovely to see you and Romi, I'm thinking of buying your meal plans as I need a boost. Nice to hear you talk about James, I'm trying to get my husband on board (he's vegan but eats a lots of junk food when he's out!).
Hi, just starting and also breastfeeding. My concern was maybe my supply taking a dip or have you found that eating this way has improved or helped with breastfeeding. Could you do a video on breastfeeding and eating this way. Thank you
yes staying on track while traveling or when staying at people's house is very difficult especially when people around you eat unhealthy foods! how do you deal with people criticizing you and who try to feed you their junk food!??
Hiya Ami, I bought a MÜLSI VEGAN MILKER for making my OATMILK as I just got fed up paying so much for my OATLY ORGANIC PLANT MILK, and carrying it home..
I've always stayed away from OATLY BARISTA because of the added oil. I'm PLANT EXCLUSIVE SOFAS FREE (I follow Chef AJ). The Vegan Milker has a special patented feature that "emulsifies" the oats-water" excellent results, using just organic Oats and water, nothing else. It can be used to make Soya milk/Almond milk etc. even coffee. Highly recommended and not going to change from my lovely Oat milk (plant milk) 🙂 Lots of video's YouTube showing people using the Vegan Milker.
Welcome back Ami and fam 👋👋.
I’m interested to follow James on his journey 👌
I don’t care if your videos are long, I love them 😍
Hi! Love to see you back here. I always looking forward to your videos. But I also think its good for you to take som time off social media, and just focus on your family. Romi is SO cute! To see her breast-feed is just adorable. I miss those times, but that's life. Anyway, your grocery hauls are so good. I don't know why its so much fun to see what other people buy. Maybe its because I love food. And I agree with the other comments here, it would be fun to see how it goes for James. Take care! Love this comunity💗
So happy you filmed today! Missed you! I have family in France, too!
Yay! You're back!!! We missed you! God bless you and your family. 💕
Welcome Back! So happy to see you! A week of not seeing Romi she looks like she has grown. She's such a cutie pie! I would love to see how James does. That is so amazing that he wants to jump in. Good for him! Love your meal planning, grocery haul and chatting. Always so helpful! I just love your channel and always look forward to your videos! Definitely my favorite YouTube!
I need the veggies too. I can cook amazing elaborate grain, bean, and fruit based meals but I struggle sooo much with the non-starchy veggies! I'd love to see James' progress too. Welcome back 🤩
I lost around 6lbs following your principles and meal plans…the Christmas and a low mood happened, all the weight back on and I feel shocking 😞 So glad you are back but super happy you've had the time out to spend with your fam ❤️ I need you to nip to Barnsley, empty my fridge/freezer and do me a meal plan 😁 jokes aside…I plan to be back on it this week…let myself down badly 😢
I missed you and your videos!! Happy to see everyone again ❤️❤️
I bought a microwave steamer a few years ago; and I do my Brussels sprouts and cabbage together in it and they come out PERFECT!! It’s the pampered chef black with white/translucent cover LOVE LOVE LOVE IT! Not sure if you’re into stuff like that, but it’s great if you don’t want to dirty another pan or wait for it. I eat right out of it as well lol it’s great!
Welcome home!!!
I watched every second!!!🥳💛🥳💛
Loved it!! Great lookin meals!!
I love your personality and content! Don’t worry I am not the plastic police. Live your life and keep sharing the recipes
Feeding your baby is just the best thing I've seen in a long time. As a mother of a 29 year old, you just forget how special it is ❤ oh, love the food talk too 🤣
Great your home , and lovely to hear you'd enjoyed the time with your grandparents ❤️
I’ve been eating this way for a little over 2 years…hubby and son still eat ASD🤦🏻♀️.
I would love what my kids eat in a day and definitely include what a James is eating. Yes yes yes
Welcome back, Ami & Angel Romi! Yes to the long chatty vids & James’ progress. Thank you for everything! ♥️🥦🥦🥦♥️
I’m visiting my parents on Guam and haven’t been on island since 2006. I, too, am not getting in as much veggies as usual and it’s been definitely more starch focused here. But definitely enjoying spending time with family and childhood friends and indulging in loads of sweet sticky rice and coconut based sweet treats!
I’ve lost 5 pounds since I’ve been following you. Love the potato recipes!! I’ve lost 80 pounds in the past but put back on 20 when I had to decrease my movement due to health reasons. On my way back down!
You’re back with chatty Romi! 💗💗💗
I have a notes section on my meal planning board where I keep a cheat sheet of go to meals if inspiration has left me and I need a kick start! Really handy ☺️ maybe keep a note on your phone or a notebook if you don't have room on your meal planning whiteboard? 💚
I'm so glad you're back! I'm happy you had a good time.
I finally got some dry chickpeas and made them in the IP. OMG they are so good compared to canned chickpeas. Also made hummus from them. I’m hooked. Thx Amy!
Hi hun. It’s so lovely to see you. I’m cutting down on bread and have some sourdough as I know it can be a bit easier on the digestion. I love dipping grapes in hummus which might sound strange lol 😂 xxxx
Aw, the way Romi looks at you when she's nursing is so touching. I'd love to hear how James does w eating too.
video suggestion…..getting your bloodwork done to show how healthy you are!!
Happy to have you and sweet Romi back 😍 as a busy mum you don’t get much time to re-adjust once you get back from holiday! Thank you for sharing your thoughts and food planning with us and so great that your husband is joining you too 👍 big hug to you all 🤗
Thanks! Great to see you again. Would love to see calisthenics and if James is comfortable, his journey too.
Loved the long chat! Have missed you and the babies. Good for your husband to clean up his foods! I'm going to attempt a savory millet and freeze portions to go with veggies. Going in for hip replacement on the 30th and trying to have foods for hubby to help heat up. Anxious to "get my life back" and get active again!
I'm so glad you had a lovely time in France! Welcome back! I would love to travel along with James on his journey. 🙂
Yesssss I’d love for you to include James Journey. How exciting he’s getting on board. Makes it so much funner to have someone do it with you!!! This is exciting. I been in 3 weeks but I’m up 1.5 lb so I need this. I must be eating too much 😢
I’d love to see how you help your husband! I never know how much or what to pack him since his tastes are different than mine and he needs a lot more calories than I do. 😊
You are so encouraging! Thank you! 🥰
Love to see it all!😊
Would love the recipe for the miso /maple parsnips ❤x
Welcome back! Glad you had a safe and fun visit. I’ve also gained a few and will be starting a reset today with potatoes and veggies. 🥔🥔🥔
Hi Ami, I love your chatty videos. Also I'd love to see what James eats:)