SAVE THIS FOR LATER This is my fav weight loss meal right now and it only takes 5 minutes to whip together Today is …
SAVE THIS FOR LATER This is my fav weight loss meal right now and it only takes 5 minutes to whip together Today is …
© 2021 OlyaBrand
✨ SAVE THIS FOR LATER
This is my fav weight loss meal right now 🙌🏻
🎉 and it only takes 5 minutes to whip together
Today is day 20 of 100, where 12 of every meal I eat is full of non starchy veggies or fruit. It’s going great and eating more veggies has for sure become a habit of mine again.
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Here’s how I make it:
In a pan warm together frozen rice and drained chickpeas from a bpa free can. Add nutritional yeast and a little low sodium soy sauce.
While that’s the n the stove, Ribbon I large cucumber, Add low sodium soy sauce (to taste), 1-3 tsp tahini and mix together
Add everything to a bowl and add lots of cherry tomatoes.
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Love this! Easy peasy low calorie maals that prefend me for eating all the things should not eat while I am hungry.
Funny, that's basically what I ate for dinner last night. Rather than the tomato I sliced up an entire red bell pepper cause I had one. For my sauce I basically used guacamole (mashed small avocado, garlic powder, lime juice). I needed some fat.
Didn't see this video until now, so it's funny that we basically ate the same thing.
Thank you for these short vids👍💗
I’m making this for dinner ❤