Happy Wednesday, friends! We’re halfway done with the week! Today I’m bringing you along for my WEEK 3 working with …
Happy Wednesday, friends! We’re halfway done with the week! Today I’m bringing you along for my WEEK 3 working with …
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Looks like you are doing great! I am curious as to what your stats started at and where you are now-along with your height.
Hello. Where can I buy a 50 50 plate from?
Congratulations! I'm looking forward to steaming broccoli and cabbage together. Yummy!
Congratulations on your consistency and weight loss! What an inspiration. Also great to hear that you are feeling you are in the right frame of mind. That is so important. Can't wait to see how things continue for you. Thanks for taking us along on your journey!π
What's the name of the kitchen towels?
LOVE watching your journey.
Your skin is looking so incredibly clear and bright!!!!!
Love how you are noticing the mindframe side of it too.
The soup looks amazing, what is the saucey part?
I find it fascinating when people can eat 1 sweet potato and feel satisfied, I find I could eat 3/4 its discouraging!πͺ
Thank you for the videos! They are very inspiring on my own weight loss journey. I really like how you are showing meals for each day of the week.
Can u give recipe for soup please
So what do I think is the reason you r losing more consistent? Eating less or just making sure u do 50/50 plate ??
Thank you for documenting all of this for us!! Enjoying watching:). I've watched all three of your "breaking your plateau" videos. Could you tell me what are the main changes you have had or put into place since you started working with Emily? Thank you π
I also send love to your friend and wish her good health π«Άπ«Άππ
Iβve hitched my wagon to your journey Liz π€π«£. Iβm eating more vegetables and a little less starch. Iβm also trying to use less sauces.
Has your Coach given you a steps target for each day?
Great meals too ππ
Love these videos! Thank you for showing all your meals and sharing your progress. Is there a recipe for the scalloped potatoes?