This is the easiest way to vegan meal prep for the week with high protein staples. For week 2 of prep, you will learn my favorite …
This is the easiest way to vegan meal prep for the week with high protein staples. For week 2 of prep, you will learn my favorite …
Β© 2021 OlyaBrand
Hi guys!
Thank you so much for all the love and support on my last video. You wanted me to share my meal prep, so for week 2 of prep, you will learn my favorite way of meal prepping in bulk to maximize efficiency.
As always, helpful and inspiring! Maybe a silly question⦠when/if you were to freeze the seitan is that before or after cooking it in the oven?
Letβs go vegan body hits
Wow, so impressed!!ππΌ I feel like such a slacker after watching this!π You are one amazing person!π€©β€οΈ
Those protein muffins looking so πππ definitely solidifying my decision to buy the cookbook!
Thank you Natalie!!
I love watching your videos for meal prep inspiration!
Hi Natalie! Thanks for this video. I just started eating more of a vegan diet. I have tracked macros before but I feel like they might be different for a vegan diet. What are a general idea of ratios for macros to start out and play with? TY!!
This is super helpful!
What can I use instead of gluten?
I love your meal prep videos! Theyβre so helpful! Where did you get the chopper thing youβre using for the sweet potatoes?
What do you eat for breakfast?
Thank you so much for sharing! This video was so informative and helpful to organize meal prepping. Love it!
You make me want to meal prep more often! Your seitan recipe looks delicious.
How do you make The brownies? It it The recepie you Have on your blog?
Video didnβt show you making the muffins?
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I love your meal prep videos π
This is so helpful! How do you handle being at someone else's house without your food scale, to have a meal
I made this seitan today and I was shocked that mine came out to 113 too. I appreciate recipes measured in grams SO much!
Yes more of these! This was so helpful β€οΈπ
So many great ideas! Thank you for sharing! π
so inspiring! thanks Natalie!!
Thanks for the inspiration! β€
Hi Natalie! Thanks for sharing your great tips and tricks on meal prep! I always appreciate new ideas to help speed up my meal prep process for me and my family. Cannot wait to see your next video episode!
New sub! Impressive meal prep ππΎππΎππΎ
Thank you for the inspiration! I think I need to pick up one of those veggie dicers.
Thank you for sharing these great and amazing tips! I will definitely try them all out! Those muffins looked aaaamazing π₯°πππ
Thank you for the useful hints!!
Thanks for the insight. I have been looking for meal prep help.
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New subscriber…I love your channel, so many great healthy meal plan ideas. Looking forward to seeing more.