Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document …
Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document …
© 2021 OlyaBrand
In response to the comment about your daughter and weight loss food, your beautiful little girl is not withering away! She is a very healthy, active child, and eats exceptionally well. I find myself watching your videos just as much to see her as I do your food! Abe too!
Ami what is your hummus recipe? It always looks so yummy. Also your daily morning veg and hummus make me want to eat like that more. You're a great role model
Thank you for inventing bean ice cream! I follow Dr. Barnard from PCRM, he recommends cooked mature soybeans for us hot flash menopausal women. And the soybeans work perfectly made into the berry ice cream. I love your videos and I’m so in love with Romy!! She’s just adorable
Hello from Virginia, USA! When we I see your babies eating all of that fresh and wonderful food I think to myself how HEALTHY your kids are
going to be when they grow up! I think how reduced their chances are going to be of having cancer and heart disease and all kinds of nasty ailments that come from POOR nutrition! I wish my parents had the knowledge and the means to have fed me like that growing up! And I wish I had found someone like you to show me how to eat so many fruits and vegetables when I was raising my own babies! I wish EVERY new mother could see your videos and feed their children the way you do! It was only a weight loss lifestyle for YOU but it is a total health lifestyle for your family! Good for you!
I literally love watching you because you have made me realise that I needed to up my veggies which I am doing, but I have also allowed myself 1 whole cup of oats minus the guilt, I love how you represent food freedom for me it’s about the healthy and weight loss will come as a side effect.
We support you here in the US. I didn’t start eating healthy, this way, until I turned 67. Wish my mom had eaten this way instead of feeding us processed and fried foods. She would have avoided her heart attack, bypass surgery and pacemaker. You are a gem and an inspiration. Keep up the great work and information. We love you here ❤️
How come u never answer questions 😢
You're an amazing mum who does the absolute best for her kids. I wish I could have been raised on the healthiest foods instead of processed rubbish and animal products. Your kids will be thanking you one day.
Oh Ami I'm glad to see you were not upset at the person – they just don't understand. I was there once. Hopefully, he/she will continue to watch your videos, read The Starch Solution and gain some knowledge!!! Thank you for being you and for sharing your lovely life and babies with us!
Something that commented didn't observe or understand is the fact that an adult (Ami) eats masses of veggies with the starches. The kids legit eat more the starches and fats.
Is there no plant milk or aquafaba in that delicious looking ice-cream? Looks so good!
Got the sweet potatoes in the Ninja already. Broccaz to be steamed once I’ve had me coffee.
The berry ice cream looks yummy 😋. Some people are unbelievable. Diets don’t work long term but healthy eating does and eating nutritious food is so good for you. I love seeing your videos with your children. Xxxx
I kind of took what that woman said as trolling. But it's possible it was sincere–I usually err on the side of giving people the benefit of the doubt, but it seems like Broccoli Mum has gotten big enough that it's attracting people that are here for something other than support and information about improving their health.
Hopefully you are able to keep your kind and sincere heart even with people displaying their less than kind and sincere sides. 💖 thank you for all you do. I'm looking forward to a time when my family eats vegetables and other whole foods like yours does!
You have inspired me to start having veggies and beans for breakfast. – Been doing that for the last week or two. And my weight has started to again release… It is fun to see Romi loving your fruit and chickpea "cloud" bowls during the past 2 videos 😊
And just the way Romi was looking at that bowl of berry ‘ice cream’ was sooo cute! She just couldn’t wait to get some. 😄 You can see she loves it and it is soooo healthy! 😄😄😄
I am thrilled that I found your channel! I just wish I had learned about this way of eating earlier so I could have my kids eat this way from the start! And… all anyone has to do is look at your children and they can see that they are well fed, healthy and happy!! Nothing more you could ask for! You are doing an amazing job! I really have to get my act together and make some of these awesome, easy recipes! 😄
Hi Ami! I just wanted to chime in and offer my support in letting you know what an INCREDIBLE role model you are for your children!
Providing Abe and Romi with such nutrient-rich, healthy food that will protect them from so many health issues in the future, is the exact opposite of 'sad' as your commenter suggested! You show your kids how to eat in a way that is good for their all-around health and at times I've seen you add more avocado, nuts, etc to their meals when you think they need more calories. I hope you won't pay any attention to this person/troll. Has she ever seen sweet little Romi gnaw on a piece of kale or celery?! Or Abe get excited about a mango?! It is every mother's dream come true!! Keep up the great work!💗
It is so much easier to raise a healthy person than try to quit addicitons.
How much sweeter and happier people could be as a whole if we just ate in a way that gave us energy to live life, feel good in our clotes, and not be an emotional wreck from horrible chemical laden foods.
It is not worth the pain and suffering
There is nothing that tastes better than healthy feels ❤
Romi and Abe and momma and hubby are healthy happy people how can you judge that negatively
So sorry for the negative comment
Obviously Romi is not lacking for nutrition. Your true viewers know you feed her whenever she wants to eat, you always add healthy fats to her and Abe’s meals AND you breastfeed her!! Thank you again for a great video 😊
You couldn’t be feeding your children anything healthier!!! Kudos to you 🤙🤙🤙
Your creations are LEGENDARY my young friend 🫶🙌🏻👏👊
Very sad comment made! You are feeding your children perfectly!!!!🌺🌺🌺🌺🌺
All we have to do is look at your kids and they’re adorable chunky cheeks to know that they are definitely not wanting for food they look nice and healthy 😊 my kids eat this way also and are not losing weight or causing them a deficit and get as much as they want.
That's an interesting comment from one of your viewers who might not understand the far reaching benefits of the starch solution and calorie density. Maybe you could mention how your children will grow up perfectly healthy at perfect weights, but without the processed food that inevitably and eventually (if continued through adulthood) will lead to the likelihood of high cholesterol, high blood pressure and diabetes. Your children are very, very lucky to have you as a parent teaching them how to eat, how to cook and how to choose healthy options. Your mother, too, if I'm not mistaken, has adopted this way of eating. You and your mother are testaments to the benefits of the starch solution and calorie density for reasons other than just weight loss and weight maintenance. By the way, I am absolutely addicted to that food processor kale salad. The greatest invention since the wheel.
I agree with the previous comments. Your children are so lucky to have you for their mum feeding them in this awesome way. Love everything you do. 😘
Made your quinoa wraps and turned them into chips in the air fryer as u suggested. Wonderful!! We ate them with homemade guacamole so delicious!! Thanks for all the tips 💜
Is there a recipe for the sushi balls? Thank you!
She is so cute, your a good Mom.
Yes!!!! What you said is so true. These foods are amazing for everyone’s health!! 💗
I love how you model how delicious veggies are and your kids are going to grow up loving vegetables for life! My parents always cooked veggies and made us try them and I am so grateful for that now!
I saw her comment Ami and felt exactly the same way. I was saddened that she didn't understand that plant based whole foods are what God put on this earth for all of us to eat and be nourished and enjoy. Certainly not, fat laddened, salty, preserved food. You are guiding your two babies in how to eat healthy, fun, and tasty foods! They are learning, having fun, and being nourished! And, its obvious from your awesome videos that they love the food! Kudos to you Ami! Keep doing you because we love you! 💚🥬💚
Your little kids are the picture of health! I can see how upset you are about it, the hand ringing, please believe in yourself!
I adore your little cutie and you can see how she loves what you eat, believe me they soon spurtle it out if they don't like something. Don't like to think you've been upset. I love your enthusiasm and different recipes- well done on all areas of your busy life 💕