smoothie recipe for dinner without fruits, a quick and filling weight loss meal for dinner made with instant homemade protein …
smoothie recipe for dinner without fruits, a quick and filling weight loss meal for dinner made with instant homemade protein …
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Thank you β€
How much that powder you added mam ??
And no happiness
what are the macros?
Is the skin of almonds not good for health?
How much of the roasted blend was added? Thanks for sharing:)
Use Tulsi seeds
Chai seeds
Flax seeds
Melon seeds to balance heat of nuts.
We can add low fat milk or low fat yogurt or Avocado slice as well.
We can add dry apricots soaked or dry figs soaked instead of dates or Munka or Rasins.
Or any dry fruits available or fresh fruit as well with these nuts.
Fresh fruit actually balance heat of nuts…(Garam sard
Can this smoothie be had for dinner.
I would like to know how long can we continuesly drink the smoothie also the turmeric tea can we drink turmeric tea daily
Do you think nuts will be high cholesterol? My cholesterol goes up and start irritating and scare me like in a minutes
I would like to know if I can skip the roasting part., because I hear that by roasting the nuts it takes the nutrients away.. thank you
Thank you.. just made it.. added little bit of cocoa. Absolutely loved it. I was looking for a substitute for banana. This is perfect π
Tried this recipe just now and it came out AMAZING, SO delicious! Simply wonderful. I added a little bit of cacao powder and I didnβt have pumpkin seeds so I skipped them. I also didnβt have almonds soaked overnight so I used almond milk instead.
Needed something without milk… thanku
Mam,
I have high uric acid. So can I consume sunflower and pumpkin seeds as shown in this smoothie? Also can this smoothie be taken twice in a day as in breakfast and dinner
Is it dinner or breakfast
Hi! What would be good substitute for foxnuts. Something with no carbohydrates
You are so good at recipes β¦. Pls never stop posting β¦ and if you have a book of your recipes pls do let me know β¦
Can I drink hot milk or hot water??
Can we add oats also
Hello π Is there a substitute for makhana? Seems not to be available in Germany even via Amazon :'(
Can I roast the nuts in my air fryer if I donβt have kadhaai π
Very very nice
Thank u
I've never heard of makhanas (or foxnuts). I'm thinking if neither Whole Foods, Sprouts, or my local grocery doesn't have them, then they're pretty hard to find.
Mam can we take this smoothie in summer
Thanks
Hello mam. Very nice and easy recipe.. will definitely try it out. Could you please tell me how much gms of protein this drink has.
I am finding difficult to maintain my protein requirements.
Very nice.thank you for sharing.
Mam can we add rosted oats or instant oats in it
Please add calories mam π
What are mejool dates? Can we use normal dates?
Roasting already roasted peanuts βΊοΈ
Tried it today. Enjoyed it.
Thanks for sharing.
Great recipe. Where you are buying flaxseed, chia seeds ? Please share the brand name it will be very helpful.
Diebtic persons can drink?
Nuts are full of fat. Is it good for hurt.
this smoothly can be taken in summer ,as i feel extremely hot and constipation problems
Wow mam. Very delicious β€. Thankyou thankyou ji ππ» π
Mam can pregnant lady take this
Nice recipe, can we take daily bf or dinner oats smoothies? Will it suffice our nutrient needs for entire week or should it be taken alternate days, pls advise
Ma'am I'm diabetic so if I add dates is it ok
Yummy n healthy recipe .. pls give link for shrilankan cinnamon powder?
M going to make it tomorrow morningβ¦ thank u Nishaji ππ»ππ»ππ»
How much protein we can expect in this 1 glass
Excellent ππΏ
Which brand sunflower and chia seeds should I buy please
Weight gain ka bhi batyie
Every thing is good .but it can't be replaced for whey protein……can u tell me how much protein does 200ml of smoothie have?..thanks