As those of you who are subscribed to my newsletter know, one of my goals for 2023 is to get into the “best shape I can …
As those of you who are subscribed to my newsletter know, one of my goals for 2023 is to get into the “best shape I can …
© 2021 OlyaBrand
I strongly believe FOOD should be a whole category of love language. 🥰
My favorite answer is: when is the last u heard some one got sick bcoz of not enough protein?
Gout = too much animal protein.
Fuck tofu
Remember guys if you aren't heavily invested in bodybuilding you don't really need too much protein. Vegan diet is perfectly fine for being healthy but meat just give better quality of proteins for better muscle growth.
Let's be honest all this aesthetic food stuff is only made for social media.
As an indian we in our family dont eat much meat
So our protein mainly come from pulses(yes we havee it everyday) aka daal
what wraps/tortillas do you use? they look great 😋
what would you do if you went vegan but your husband didnt?
I suggest going vegetarian, it's the middle ground between non vegetarian and vegan 😂
I suggest that you should try Indian dal(lentals) they are also good source of protein.
Perfect! Beautiful couple, a match made in heaven. Another WMAF couple. White Man with a Yellow Fever, Asian Woman with a White Flu.
You understand that’s 10s of thousands of bees die for the use growing avocados every year. And your eating it regularly. I’m sure u wear leather also as it’s a part of all clothing items and shoes how do u think that is made. I love your videos just can’t understand vegans beliefs when they eat things that they purposely kill life for the harvest.
Eat chicken and beef
Avocado 🥑🥑 cultivation kills a lot of bees
Recipe please.
too much soy is not good
Hemp seeds and peas are high in protein too. I often put Beyond in my burritos.
Can you please post this recipe thx
I used to not like tofu for texture reasons. I’ve found nowadays I can eat it pan fried/braised. I can now say I have a favorite tofu dish- 두부조림 !😋
I love tofu and seitan not because I am vegetarian but because they are part of mainstream Chinese cuisine
as a vegan for 10 years, my problem has never been protein. Its usually been fiber and getting in enough variety of vegetables 😅 idk why everyone is so focused on protein when theres so many other nutrients even omnivores miss out on
1 CUP of tofu or lentils has 20 and 18 grams of protein respectively. Sorry, but that is a meddling amount considering what is in this burrito and what is optimal for a healthy and active lifestyle. It is abundantly apparent that you "don't pay attention to" your protein intake.
You can certainly make a vegan diet work well for your lifestyle, considering the nutrients your body needs that is, but not with the attitude of not paying attention to essential macronutrients and refusing to compromise between taste, nutrition and dietary/ethical practices.
I wish you all the best of luck and I only am critical in the context of these ideas being purveyed as adaptive or healthy to the masses. Others SHOULDN'T be doing this. I drink alcohol in larger quantities than is appropriate during social situations (technically, 6 drinks or more in a few hours is binge drinking). I don't intend to stop doing this, but I also am not advertising that's anyone else do the same.
It is 2023. Nobody is asking vegans anymore “where do you get your protein”
I’m definitely making this
Burrito is my jam
"one of the reasons why i love cooking for my husband is because i love sharing the food i grew up with" yes!!!! as someone who is the child of japanese and brazilian immigrants, i loooove introducing my (very midwestern) white partner to the food i grew up with.
It’s awesome you’re starting to share things and including your hubby ❤ what was the biggest reason for going Vegan?
It looks so good yes I would try 🥰😍
It’s always “where do you get your proteins?” And what about “where do you get you vitamines?” Because I’m sure a lot of people forget to add veggies once in a while to their weekly diets
Eat meat and enjoy your life vegan 🐤
tofu is not for men its for women
Looks great
thank you for not saying “americans are obsessed with protein” or “you dont need that much protein” YES WE DO😂 We ARE protein and we have to keep it going
I’m not vegan, but some of my meals growing up were vegan because meat was pricey for my parents. Consequently, I love veggies so much. I actually crave them all the time.
I have a question was he forced in the vegan diet or did he do it for u for himself and stopped eating meat if u think I disrespectful then thts not what I meant as I am curious abt it. As some vegans do this and it makes me mad tht they would starve their dogs or children into a vegan diet. And if u r doing g it towards him tht is fine as he is still healthy. Secondly I am roo scared of eating tofu and love meat too much to go on a vegan diet
That black beans looked like goat shit
You vegan people are ridiculous
May I ask where do you get your food at
Superb 😋👍
Hey what type of wrap is that….I’ve been trying to find that perfect chimichanga wrap for vegan burritos and could never find it
that looks sooo delicious!!!! if would try it with some jalapeño in the burrito ❤❤❤
You are one of a kind💯♥️
I don’t give a flyn fuc u vegan I’m not eating tofu u better cook sum fucn steak and lobster if not u on the curb eatin sum yard idk why yo husband would fold to that that’s one thing in my marriage both me and my wife said we compromising and sum stuff we just not eatin or cookin in the house I’m Mexican but rural Mexican so sum of our dishes have organ meats I’m cool with it cuz I can get it at a restaurant where it’s better tbh and i feel here cuz menudo smells fowl asf and my white wife will not even want to smell it in the house and I don’t like all them meatloafs and weird shit her family makes 😂 so I think it’s better to go down this path we’re u find in common what u both like and make sum sacrifices if my girl fed me grass all day I don’t think we’d last 😭😭
I follow you to dislike your videos only
I’m a pescatarian and I’m currently eating most of my meals at a dining hall. A couple weeks ago they were having tacos and the station workers were serving at gave people tortillas and a choice of meat. There was also a tofu option, so I got that on my tortillas. The guy serving me looked so confused and asked if I wanted any meat. When I replied no, he asked where I was getting my protein from.
they always ask about protein. what's more essential is b12 and iron.
I love her narration.
Not vegan but I love tofu and this looks so good!
I really appreciate your content and all you share. I have a wonderful wife and daughter of my own and I like that your content helps me see a perspective that may allow me to be better in my role as husband or father. Your story telling is amazing. Also think you could be making a killing as the next voice actors of our time. Female david Attenborough voice vibes
Girl where you been I miss you. Been looking for your videos and I’m subscribed
My body is not at all happy with any soy products, so no tofu for me.