For My Weight Loss Program Email – [email protected] Nutritionist & Fitness Expert Certified Nutritionist : Food Science …
For My Weight Loss Program Email – [email protected] Nutritionist & Fitness Expert Certified Nutritionist : Food Science …
ยฉ 2021 OlyaBrand
Meri to bina chai ka akh he ni khul ti๐
Aapne to kya kuj khaliya
I can't make roti/paratha..koi alternate solution ma'am.. otherwise meal plan simple hai.. working ladies b follow kar payenge
its not diet
Ye Etna kha Rahi hai main tow Pani khau tow v bad jati hu๐
U r already looking fit but u r still๐
Tiffin – 12 idly with chutney
Lunch – Rice with Leaf Curry
Dinner – Fruits
Baap re itna kha k weight loss horaha h kya ๐คฃ
Turmeric milk ante milk lo turmeric yenaa inkaa sugar add cheyocha
Bt itne s m aapka pat kaise bhrta h
Tht big mole needs to be removed by a good dermatologist,i had the same ,it's not good as u age
Pl scrub ur copper jar…๐ฎ๐ฎ
You should never cook sprouts if you cook them there would be nutrients except fiber
https://youtube.com/shorts/PL_ZlNgOADE?feature=share
Try my recipies, geniune videos for weight loss 100 percent results for free
Isse weight to bharpur loss hojayega lekin muscles bhi chale zayenge eat more protiens and burn little calories this will help to lose weight and gain muscle aslo
Who is going to cook paratha and all for us ,๐๐๐
Do you drink water after eating meals??
PLS get it -> ๐ด๐ฅ
Why do you need to lose weight
Absolute bullshit. Itna kam animal fat will leave you feeling hungry.. 5 times eating is not at all required if you consume enough ghee and butter with proteins.. Except milk, most of the things you mention are just fibre which don't leave any nutrients in your body and pass through..
Even doing all these she looks like grandma
https://youtube.com/shorts/y9RpwFfJaM0?feature=share
You are my inspiration
Timming bhi batao
Please share how to prepare turmeric tea di