Hi friends, Today’s video is on indian vegetarian ketogenic diet plan for weight loss that does not include egg. I have given a 7 day …
Hi friends, Today’s video is on indian vegetarian ketogenic diet plan for weight loss that does not include egg. I have given a 7 day …
© 2021 OlyaBrand
Thanks for watching. Let me know if this diet plan is a food start for you.
Hi friends 👭👬👭👬
Iam regularly watching all the video in this group. Iam a big fan of mam, excellent.
I plan to start my vegetarian paleo diet, if anyone is join with me, will start.
That will be great motivation for us to do, please let me know friends
7 days fruits vegetables mattum eduthucalama
Tomato soup recipe
Recipe of cauliflower coconut rice
I have been using Probase Nutrition vegan protein powders and not looking back.
Thank you so much for this video…hats off for all your efforts and sharing them as well. This was a long awaited diet chart…may God bless you with good health and prosperity!
Thyroid irundha cauliflower sappidalama
Ungakita kojam pesanum pls give me your what's app number
New subscriber mam…. Happy to see your video ❤
Hi I'm radhika yan age 37 yan wait 90 eruku mam na 800 calorie erukura diet pannitu eruka mam yanaku nonveg diet sollunga pls mam
I am so fond of Bru coffee in the morning, can you tell me how can i take that along with keto..
Hi mem ean neam kowsalya
Na 89 iruthen weit loose mulam na ipa 83 iruken but ipa eanala weit gurayave matenrathu yeanna resan un theriyala pls replo
Thank you mam…ur ideas helps motivated to do all exercises . Before I do so many exercises mam but it doesn't work out but now i m following ur exercise and diet chart it works mam…mam tell me some thigh workouts…
Can I eat Quinoa keto diet?
Very useful send more weight loss tips
Video super but Tamil la sappadu name sollunga
Can we eat oats
Sister nengah sollura die plant. Oppression pannavangah pannalamma yevalo monthu agum sister .
New subscriber😍
Cauliflower rice recipe
Weight loss aaita appuram normal foods nd execrise pannita …..weight retain aaguma sissy
i ordered keto chocolate and aata from ur indian link ,,, it ll not put weight la ?? i can eat without guilt na pl reply ??? pl
Hi Neela, I think for thyroid people can’t follow your diet plan. Pls advise for thyroid
Hi Mam
I am your new subscriber. your video is very inspiring and motivating. Your explanation is very clear and easy to follow.
Instead of Avocado what is alternative fruit? Please share diet plan for Pcod and thyroid.. for past 4 yrs I am gaining weight. My nature of work is system based job and travel time is 2 hrs . So not able to follow interim fasting.kindly advice
Sister… Engalala ivlo badam lam vanga mudiyathu… Badam oru naliku 4 5 na paravala full roti ku epti vanga mudiyum… Vera edadu simple ah keto diet low budget la solungalaen plz
Hi. Thanks for sharing. I want to loose weight. I am Lacto Vegetarian. I want keto vegetarian Diet Chart.
Do u have any whatsapp group mam
Akka ellame konjam rate a iruku kashtama iruku…easy a available with eggs sethu oru diet chart solli kudunga akka plsss akka
Padichaa sekrama pasikume
Mam na competitive xam ku prepare panran inda diet saapta padika mudyumaa
mam may i eat sugar free dark chocolate in keto
mam i have thyroid so im not supposed to have cauliflower
Add keto bread link
Mam solam use panalama
Sister, can you please share this seven day diet chart with macros and 7 day veg diet with eggs, chart in your fb page ? I am looking forward this soon to start my keto journey. Thank you so much for your invaluable advice. I was a silent subscriber watching all your videos. can you please do this favor for me?
Mam night dinner ku rice Alternative a ethajm solunga
But ivlo saptaaaa weight loss aga rompanal agum madam but weight loss long time la pannanumnu ninaikuravangaluku ok seekirama weight loss pannanumnu ninaikuravangaluku ithu set agathu
Keto diet la cow milk kudikalama without sugar la
Egg ku badhila Ena use pannalam?
Iam villagela erugom naanga eppadi weight lass panrathu reply pls neega sollurathula ennanea theriela