I am really curious about keto, but I thought it couldn't be done on a vegan diet. I will try this and hopefully remember to update here, if you are interested
Thank you for sharing! Iβm following this vegan keto with intermittent fasting. Howβs it going? I realized for my body, with workout, I lose more weight. It can be even a 3-4km brisk walk. My journey so farβ¦. Will share again after a month.
Mar 13 : 72.5 Mar 14 : 71.45 Mar 15 : 70.65 Mar 16 : 70.45 Mar 17 : 69.70
Thank you very much for sharing and for helping the vegan people because we need this very much the thing is I eat a lot of greens and I just don't drink a lot of water but now I will be drinking a lot of water staying away from the process apple juice and things in the sugar that's what I have to stay away from and I know this will work for me I appreciate your hard work and helping others get their weight together thank you again
as you told in this vedio that we can have 500 to 600 gm carbs after 15 days of keto diet …is this safe or it will kick out of ketosis ..please reply its important for i am on this diet since a month and badly craving for rice and wheat
Very helpful information. Thank you. Have a beautifulππ nightπβ°π€π€. Love you πππ€β€π ππβπππππ β€ββ
Hii Vicky mam….I lose 11 kg using ur various diet plans….still have to lose 10…I m using Himalaya pink salt sole water… Kya mai green tea le sakti hu sath me…plz answer kijiye jarur
Yesss! Thank you π I've gotten results from regular Keto before, but wasn't sure if I could do it since I became vegan five months ago. This is very do-able. Thank you again πππ
Hi, Did you mention in the video that the vegan keto diet is not for people with hypothyroidism. I was so looking forward to the vegan plan. Unfortunately I am taking medication for hypothyroidism for the past few years .Please confirm. Thank you.
I am really curious about keto, but I thought it couldn't be done on a vegan diet. I will try this and hopefully remember to update here, if you are interested
Thank you for sharing! Iβm following this vegan keto with intermittent fasting. Howβs it going?
I realized for my body, with workout, I lose more weight. It can be even a 3-4km brisk walk. My journey so farβ¦. Will share again after a month.
Mar 13 : 72.5
Mar 14 : 71.45
Mar 15 : 70.65
Mar 16 : 70.45
Mar 17 : 69.70
Share the transition phase recipes for keto diet to our normal diet
Amazing
Desi ghee coconut oil ki jagha use kar sakte hai?
Can this diet be combined with 16:8 intermediate diet ???
Thank you very much for sharing and for helping the vegan people because we need this very much the thing is I eat a lot of greens and I just don't drink a lot of water but now I will be drinking a lot of water staying away from the process apple juice and things in the sugar that's what I have to stay away from and I know this will work for me I appreciate your hard work and helping others get their weight together thank you again
as you told in this vedio that we can have 500 to 600 gm carbs after 15 days of keto diet …is this safe or it will kick out of ketosis ..please reply its important for i am on this diet since a month and badly craving for rice and wheat
More recipe plzzz mam
deep gratitude for posting keto diet plan for vegans after i posted a queri dat too so quick….
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Can soya chucks be consumed on this diet?
Thank you!
Hyee please suggest any diet or anything for small brest??
Wowww Vicky I love you your videos; excelent, Thank you very much!!!!
Very helpful information. Thank you. Have a beautifulππ nightπβ°π€π€. Love you πππ€β€π ππβπππππ β€ββ
mam coconut yogurt pr vedio bnaiye.
please tell us about rice bran oil . is it as good as been promoted in ads , and is it helps in weight loss.
Can i buy soya milk powder for weight loss? Nt for keto
Hii Vicky mam….I lose 11 kg using ur various diet plans….still have to lose 10…I m using Himalaya pink salt sole water… Kya mai green tea le sakti hu sath me…plz answer kijiye jarur
Thank u ,,πππβΊππsooo ooooo ooooo much dear
Yesss! Thank you π I've gotten results from regular Keto before, but wasn't sure if I could do it since I became vegan five months ago. This is very do-able. Thank you again πππ
Hi, Did you mention in the video that the vegan keto diet is not for people with hypothyroidism. I was so looking forward to the vegan plan. Unfortunately I am taking medication for hypothyroidism for the past few years .Please confirm. Thank you.
thank u so much for ur valuable suggestions.. ma'am pls suggest an Indian diet plan for early office goars.. (7 am to 3 pm)
I always follow your please make this deit plan in hindi
Can you pls tell me in your old video, the non veg 10 KGS in 10 days diet plan, os matcha green tea absolutely necessary to consume for weight loss
Wonderful