Easy, Healthy & High-protein Meal Prep In this video I meal prep healthy breakfast, lunch, snack and dinner that get you …
Easy, Healthy & High-protein Meal Prep In this video I meal prep healthy breakfast, lunch, snack and dinner that get you …
© 2021 OlyaBrand
Where does she come up with these ideas
Yes please I love the videos yes I want to see my recipes can you show your protein powder to use the recipe ideas I love the meal prep like it's amazing what is your brand of utensils I would love to see thank you so much🎉❤❤❤❤❤
And that’s super healthy ohhh I saw your recipe for umm pasta 🍝 with tomatoes 🍅, cucumber 🥒, green peppers 🫑 with green pesto I have to try it with some homemade sauce
Girl I got to try your breakfast buttoro with aregello , the cheese 🧀 and as you scramble and the turkey 🦃 ohh 😮 boy I don’t know if u know about ramandan but those breakfast 🧇 is filling and tomatoe that’s perfect 😍 filling breakfast 🧇
I enjoied you video! 🥰
Why don’t you mix the chia seeds in the blender with the rest of the ingredients? Thanks
I love your videos and recipes! Would it be possible to add an overall kcal count in the upcoming video descriptions? It would rlly help to have that since everyone has different kcal inatake for the day😊
Any recipes with barley? Love these
Hi Selma how much mL is the salad jar you using? I’m new to this salad jar trend and wonder what jar size can fit the portion of the salad you make❤️🤣💗
Yum ❤
What size of salad jar do you use? Thanks!
Can you please add calories and macros for each meal ?
THANK YOU SOO MUCH!!! Been trying to get my eating in check and eat healthier, your videos have been such a tremendous help 🥹🥹🥹 I’m so happy to know I can still make delicious meal but with healthier alternatives & low cals ❤️
Thank you, Selma! So helpful ❤
We have tried a couple of your recipes and they haven’t turned out well. Meaning the bake time on these brownies. They are still cooking and it’s been 39 minutes. We followed the recipe exactly.
I love your videos style. Your music is chill and so relaxing your voice is unique. I am going to try this chicken recipe today. Pretty easy. For the sauce me personally I would use tomatoe sauce as ketchup has sugar which is sweet. Ty keep them coming.
Thank you for a video with less yogurt I don't like yogurt so I'm always wondering how I could subsitute it for all the recipes such as overnight oats.
Almost no one needs 100g of protein a day! And stop using animal products, please! It’s so unnecessary and far less healthful than a plant-based diet!
Do you include recipes with brussels sprouts, cauliflower, broccoli…? Does your diet include any seafood? 😊
Is eating 14 eggs at the same time gona kill you
Awesome 👏🏾
i dont have chocolate protein powder are there any substitutes? im quite young (12) so i dont really have protein powder but i love looking at healthy recipes to see if they taste nearly as good as the junk version!
Love your videos! You have got such a calm voice, I always look forward to watching a new meal prep video from you. I would love to see even more savoury breakfast and snack ideas for between meals. Having the recipes on the videos is also very handy. Thank you. ☺️🌷
I’d like to see more recipes without yogurt. Thank you for the breakfast burrito recipe!
This is revolutionary and so simple. Going to meal prep this for kids lunches!!
Soak the quinoa before cooking.
All looks so delicious, love your videos thank you. Cannot wait to try thise brownies! 😊
Wow this all looks so amazing. I’m so glad I subscribed
Going to try them all. Thanks so much!!!!!
What a great video! All of them looked amazing! I’ll probably try the chicken first! BTW before Corn Flakes were gluten free we made a potato casserole that called for Corn Flake crumbs for the topping & we have a family member who follows a gluten free diet, so we ended up using Corn Chex crumbs. The topping was so crunchy. So ever since then we only make them using Corn Chex!
Another great video!!! Can't wait to try the brownies and chicken burgers. #weightgainjourney!! Thanks girl!
The way you say Enjoy makes me think you are from Europe. Love from America 🇺🇸
Love, love, love your videos. Thank you!
👏👏👏
Solo porque me dio hambre de ahí no entiendo nada jajaja alguien habla español por acá? 😂😢
I recomend unbleached parchmebt paper, as the white one has chlorine. You don't want to cook chemicals!
I LOVE that you include the recipies in the description box as well as typed ingredients during the film 🤩 I always find your videos relaxing, thank you 💕
Awesome! Love your presentation and receipes.
These recipes look yummy but I have a request. Do you have recipes with high protein but fewer calories for those of us trying to lose weight?
The chicken recipe looks great.
These look so good!❤ yo everyone repent and believe the gospel- JESUSS IS COMING BACKK❤❤❤
I love so much your videos and the vibe so delicious and chilling ❤
All recipes look awesome.
I'm going to try the brownies first 😁
Gonna eat the entire batch myself 😋
Thanks for the recipes Selma
Would love to try the brownies yum❤
Everything looks delicious, you make it all look so easy. I must try that chocolate brownie.
I was waiting for your video to come up! Can’t wait to watch!