Hey! Welcome to my channel, Chaz’s Lifestyle! In this healthy lifestyle series, I’ll be showing you all what I learned and did through …
Hey! Welcome to my channel, Chaz’s Lifestyle! In this healthy lifestyle series, I’ll be showing you all what I learned and did through …
© 2021 OlyaBrand
Please keep making meal prep videos I subscribed to your channel because of these videos
Thank you so much for this video! Do you think you still would lose the same amount of weight if you had a lean meat with at least 1 of your meals?
Thank you ❣️
Great video I eat this way for Years. But I do cheat🥱
I need at least one type of protein be it a chicken or some type of fish😢
I’m glad you lost a lot of weight but remember a lot of salt does high blood pressure. You probably could lose more weight if slow down on the salt.
Thank you !! Starting my plant based diet today!!!! Thanks for making it simple and great!! Definitely checking back in 3 wee!!ks to update on my weight loss and healthy feeling !!!
I am so greatful for this video this was really helpful❤❤❤
OMG…your kitchen looks like mine…lol
And the protein?
Starting this today!! Wish me luck ❤
Do you microwave to reheat your food
Do you have any higher protein versions for individuals that are have higher fitness requirements?
Skipping out on the oil to avoid the calories is not a good advice especially to be able to absorb the fat soluable vitamins
Thank you so much ❤
basic sald for me has been helpful
No meat?
that is way to much salt which is bad for you and you mess up a healthy meal by adding rice! Really???
Isn’t putting oil on your vegetables adding a lot of calories??
Yes!! Thank you!!
Real. talk. Discipline. im. not. there. yet
Love the encouragement you bring to the community! I've been looking for week 2 and 3 meal prep videos so I can lose the 30lbs in 3 weeks lol. Are the next meal prep videos related to your 3 week meal prep process?? I NEED TO KNOW!!!