Who doesn’t love a loaded spud?! Today is our high carb, low fat, healthy version – none of the stuff that gives spuds a bad name.
Who doesn’t love a loaded spud?! Today is our high carb, low fat, healthy version – none of the stuff that gives spuds a bad name.
© 2021 OlyaBrand
Your eyes look very freaky in this thumbnail… as if you're bout to attack someone. Not sure many females would enjoy looking at this video, espeically those of us who have experienced domestiv violence from men with your look 🙁 I worry that your mental state has become erratic due to potatoes and carbs? Maybe high dose carbs have caused too much energy to be released from your digestion? A balanced diet of vegetables, meats and fish is always best.
So yummy and simple! Will make this tmrw. Thank you Andrew! 🙏🏽
Love the Simplicity of this meal!
You've always been so simple and straightforward with your meals. I really love that as simple works so much better. Thank you as always Andrew and hope the family are doing well 🙏
I’ll check in again in a year or two and see how this way of eating is treating you…
You don’t miss steak ? Steak with butter
Really appreciate these quick simple recipes, even I never get bored of plain boiled potatoes yumm☺️
He turned into a potato
hey Andrew. do you know about nixtamalization? how that process is used when cooking with corn to make the nutrients inside bioavailable for human consumption? with that in mind.
when i first stumbled on you, and others before you concerning potatoes, i baked them and could not tolerate them well. now, i boil them for one hour with skin off and have no problems digesting them or other symptoms that i had before. I believe that sometimes the way you cook a food can either turn you on it or off it. i think for some, maybe, like me, boiling in slightly alkaline solution (mild form of nixtamalization) helps to unravel critical nutrients, micro and macro, so they are bioavailable from the potato. Now, i peel the potatoes, boil them for one hour, they crumble — I mash them — I eat them. I enjoy them! First thing I do in the morning now is have enough to get me started (this can almost replacement a morning coffee — I'm getting there). It has made some interesting changes. It's only been one week but already the first day I have more energy.
I have an ectomorphic body type, in complete contrast to your endomorphic body type. I believe that health issues, whether they be weight gain, or mental illness are all symptomatic or the same thing: bad diet. Too much cookies, i.e. processed goodies. Too much fat. Too much animal protein. Not enough vegetables and healthy, unprocessed starches (excluding peeling, boiling since it is a relatively simple process). I have suffered from depression and low energy a very, very long time. I'm in my thirties now and it's been happening since I was 17. The very first day I did boiled/mashed potatoes (1 hour process): INSTANT energy — ALL DAY.
I'm curious on your opinion of this comment. Thanks buddy!
Hummus without oil and sauerkraut is my fav.
Taps cog to increase playback speed… 😉
[Oh! You didn't type out the dressing recipe】
Ooooh. Looks yummy. The dressing too. I love the slaw vegis on the warm potatoes. Seems to soften them just a bit.
Yum!
Well, shipping on the Aussie Bush Herbs was twice the cost of the product, so I guess that's out! LOL!
do more videos withouth static shot quite boring to watch. move show recipies show your cooking a lot of people don't like watching someone talk for the camera for 10 minutes we neeeee dopamine!
I never thought to use scissors like that, usually burn my fingers a bit!
Flavoured liquid 😂
Sounds yummy. I just had rice and potatoes with spices, mustard, hot honey, pasta sauce, salsa, and ketchup. It was so good! In future videos can you include the recipe in your information under the title? Thanks! Best regards from Indiana!
Did Mandy pick out that photo of you for thumbnail?
Scissors for the hot tatters? Genius. That tip was worth the price of admission (not that I actually paid anything to watch this video). Thanks.
Nailed it again!😄👍🏻