I have now been whole food plant-based vegan for a full year and here is my story! I followed the starch solution, lost 25lbs, and …
I have now been whole food plant-based vegan for a full year and here is my story! I followed the starch solution, lost 25lbs, and …
ยฉ 2021 OlyaBrand
Tried to watch but thereโs loud music while youโre speaking. Is there a way to shut that off so listening to you is easier?
Love your results!
Congratulations, awesome ๐ ๐
Love your content but wanted to let you know that the music playing simultaneously is difficult to listen to. โค๏ธ
Bravo. Keep going. Never let anybody tell you veganism is bad.
I let people took me down and also my ego took over. Big mistake. I screwed vegan diet and started to eat animals again. But I am back and I understand my mistakes.
Please post videos and share with people.
I love veganism. I feel like big weight was taken from my back when I went vegan.
Carnivore diet made me depressed and my life worthless.
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I am new to the Starch Solution but still a little wobbly and tend to snack at night and that's when the old food creeps back in on me. This has inspired me to get back on track and I hope you show some videos of what you eat in a day and even a few of the go-to recipes you love. Thanks!
So happy to see you thriving on a WFPB vegan diet <3! Great video…thank you ๐ ! Just curious, do you follow the 50/50 plate that Kiki and Hannah and Chelsea use? And I see you have you some whole food plant fats like some ground flax, avocado, and nuts/seeds in some of your videos (I'm new to your channel)… do you limit the amount to like an ounce or so a day to maintain clear skin and weight loss? Thx ๐
Great video!
Inspiring! Would like to see what sweets you eat. I have a sweet tooth so thatโs challenging for me. I make energy balls as a healthy alternative but end up eating too many in a day I think?! I have same body type as you, want to lose 15 or so lbs.