Learn how a vegan diet can help you not only lose weight, but keep it off! Dr. Vanita Rahman and “The Weight Loss Champion” Chuck Carroll dive into the …
Learn how a vegan diet can help you not only lose weight, but keep it off! Dr. Vanita Rahman and “The Weight Loss Champion” Chuck Carroll dive into the …
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The SAD diet makes people slothful, obese, moody and is a food trap to all sorts of diseases, metabolic syndrome, etc. It is because the SAD diet is backed and promoted by greedy corporations.
I went vegan for six months
My allergies flared up
And really terrible post nasal drip issue which gets worse at night and I can’t sleep coz of it
Really exhausted..
I introduced some fish and red meat just for two weeks and my allergies calmed down ..
But I’m back on vegan diet now and so are my allergies ..but I don’t wanna quit this time ..
Help plz
Weight loss's best foods are those which come out of the ground. Many have "..abandoned the temperance and moderation of a natural way of life. The result was the engendering of diseases both violent and diverse." ~ Baha'i Faith
I've lost 20kg+ since I changed what's to eat ❤️😁
I started the plant 🌱 based diet in February 2021, weighed 193lb and now March 30th/21 with 175lb. My goal is to weigh 140lb and can’t wait.
i remember losing a lot of weight w/ eating a lot of potatoes. maybe i should start that again lol
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Great information! Well presented. Been gluten free but just switched to plant based also. I feel better. Nice to hear others success 👍
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When I lost weight it felt great to go up and down stairs. Having excess weight just hurts.
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Wow, I had no idea you were that large at one time in your life. Congrats on the new you.
You weight loss story is powerful.
Sugar, is my addiction I'm dealing with currently.
I was 230 and am now 160lbs. I used to wear a size xl and now wear size medium. It works!
I didnt even know they had 66 inch jeans
Amazing what you did, Chuck. Congratulations!!! I stopped my medications for metastasic cancer in September, starting feeling better right away, and in March my markers started to go down.;-)
I am a very athletic person that doesn't need to lose weight and I receive a LOT of negative attention from carb-fearing shoppers and cashiers when I make my purchases (potatoes, sweet potatoes, fruit, squash, etc.). I find it sad…
I didn't lose any weight as a vegan eating junk/processed food (I was already in the healthy range, but didn't feel my best) switching to whole foods only and more veggies, low fat (lower calorie density) is what's working for me!
I've lost 90 pounds. I started to reduce animal foods and adding more plants to my diet 1 year ago, WFPB/ vegan since 11/19.
Zach Bush did an interview on COVID-19 and he said sentences like viruses are good and we shouldn't try to kill them. They are like weeds and weeds are good for the soil and we should just leave them there and not try to treat them. He said sentences like that he is skeptical that people are even dying of the virus and pointed to air pollution and statins. There are exactly two places that I am saying this and one is at NutritionFacts.org. One is here. He said that when there is a diverse microbiome it is impossible to get diseases. And blamed people living in villages with hard clay and the industrial revolution for causing COVID-19. Honestly, so many people are saying that people aren't dying from it, but he said it as a doctor featured on WFPB sites. He didn't mention diet. Just microbiome, but he said it as if people who get polio or COVID-19 or HIV shouldn't even try to treat them. He didn't mention animal farms and didn't emphasize to eat a healthy diet. I am not even sure what to say because the interviewer didn't challenge him on any of it. Just agreed.
Ps. Re: the counting carbs so you know what max to eat: if you are eating great carbs, if you are full – don’t eat more.