Hope everyone enjoys this video it has helped me easier transition into a Vegan diet. Also you should be reminded that Soy …
Hope everyone enjoys this video it has helped me easier transition into a Vegan diet. Also you should be reminded that Soy …
ยฉ 2021 OlyaBrand
Iโm sorry I think this is the only video I canโt watch I donโt like vegan lol
Tempeh is $5 minimum in Australia.
When does the prep start?!
I eat a lot of tofu tempeh beans, peas , quinoa, lots of oats. Lol and for the veggies if you feel like they may be going little bad I usually just juice them. Get all them good nutrients in. ๐ช๐ป
As a vegan, this is super helpful! I hope you do more videos like this in the future ๐
Hemph seed, Shia seed,nuts/seeds; Avocado; Olive oil,Chickpea; Beans and Lentils, Broccolie, Brouselsprout and ,Asparagues is the best of vegan diet๐ฑ๐ฅ๐ฅฆ๐ฅ๐๐๐ฅ๐ฅ๐๐๐๐๐๐ฅ๐ฝ๐ถ
Great vid ,, but avoid re heating rice at any time )
Super helpful thanks! ๐๐ผ
This is bible ๐๐ผ๐๐ผ๐๐ผ๐๐ผ
love your vid ! <3
Where u live? The bag of potatoes cost me more than that around 4 dollars a bag your area is very inexpensive
SUPER HELPFUL!!
meal prep videos are the best!!!
Oh.my.gosh. ….. i wish food in Australia was that cheap! ๐
You have pretty fingernails. Are they real?
Weigh*
Do you weight the food after itโs cooked?
So helpful! Thank you so much.
I am unable to eat gluten, dairy, soy, nut/legumes, avocado, coconut, chia, flax. So what can I eat as a Vegan to get enough satiation and protein and calories, then? Plus, I need to GAIN weight!! Help!
Was it really overwhelming?…:)
Great video! I would love more meal prep videos because I struggle with my diet and I think you can be a great help!! Thanks !!
We have been vegan for three months as of October 9th.
I enjoy watching your prep videos so much! Please keep them coming.
Amazing vegan take on your previous meal prep and actually looks even yummier and more colourful! ๐๐๐
You're doing great๐ป๐ป๐๐ผ! If you want some inspiration check out Jon Venus and NaturallyStefanie here on Youtube, great vegan bodybuilders๐ป
I love watching your vegan meals and am trying to eat more plant based meals as well. They really help me figure out what to make. Thank you ๐
how do you get your produce for so cheap?? where do you shop!?
Where did you get asparagus for $1 ? lol I need to shop there
Love this!! Where do you get asparagus for $1? Dollar Tree I think you said once?
Im all late but I had a question. So I tried to cook tempeh with just garlic salt and olive oil which was a big mistake. Idk what I did wrong but it was so chalky that I could not eat it. Any suggestions on how I can cook it better?
I love learning about your plant based meal preps! I am a vegetarian and find it really hard to get in enough protein. It's helpful to see what you're making!
Glad you keep prep simple! ๐
Do you think you could ever give up fish? I am slowly transitioning, with my family so that is helpful. ๐ But I don't think I could ever give up my salmon bowls! ๐ (Salmon, avocado, mixed veggies, white rice, sirracha lime and a tad of soy sauce or eel sauce!)
THANK YOU FOR THIS VIDEO
That's really really cheap…
Tahini is like a seed/nut butter, it's ground sesame seeds.
Try cauliflower snd shred. 1 head can make curry rice, and u can add it to yr other veggies. What about chick peas? Very yummy roasted. Also u need a B12 supplement going vegan. Good luck. Yr off to a great start.
Thank you for sharing
Im So Over whelmed
Im not sure where to begin
I watched so many videos and
Do alot of research..
Thanks! So far what works for me personally, is I eat vegan for breakfast and lunch. Then "Normal" meals for dinner. Its what I can stick to realistically.
You had me at fish
Whats markets do you shop at ?
This is a great way to start a vegan diet, but as you progress I would suggest cutting out process foods for maximum healthy. This includes tofu, tempeh, oil, store bought gauc and vegan cream cheese that probably have special preserving agents, salt and more.
Could you tell me the name of the documentary you mentioned regarding animal and the reason you became vegan?
Thanks for this, it will get easier.