Intermittent Fasting for 10 Days, with my regular Indian weight loss diet – in this video I will share with you all exactly what I ate, …
Intermittent Fasting for 10 Days, with my regular Indian weight loss diet – in this video I will share with you all exactly what I ate, …
© 2021 OlyaBrand
I am overweight, I have started IF. It is more than 15 days and I have lost a few inches.. It feels beautiful✨
This is not how you do intermittent fasting. This is stupid
I lost 3 kgs in 3 days with full workouts morning and evening with just warm water intake…
Saw u on roadies audition so many years back ,and here u r ,changed,matured and love to see u like this ,god bless u
Today is my 4th day of fasting, I almost fasted for 15 hrs for 3 days ….I already lost around 1 kg ….😱😄..I mean it's a big shock for me but really happened….
On the morning of 10th day my weight was 65.3( it means I lost 2.3kgs in 9 days)
On 10th day I took a break from fasting and now 11th day onwards I am back again on my track….
Day 11- weight (65kgs)
Why are you lossing weight?? You are underweight already. Actually weight is not a problem for health but problem is fat only. Weight should be maximum and fat should me minimum for health. Don't follow anything without proper knowledge. Watch we r stupid youtube channel for clearing health and fitness myth.
I have started 15:9 and I have lost 1 kg in just 5 days….. I think it could be more but I'm very much addicted to milk tea with sugar 😝😝
Is she tejasswi
U are very beautiful girl♥️♥️♥️♥️♥️♥️
Intarmitent farting me 12 kg Kitne month me kam hoga please reply
I also tried this method of fasting. I must say when I started doing it in the beginning then felt sleepy and I literally slept for 11-12 hours on my initial 2-3 days. I also faced constipation. But gradually sleeping hours were back to normal and my body adopted this change.
which protein shake did you prefer?
It's my day 4 of IF.I don't have a problem with fasting or energy level but my concern is that I am gaining weight. Please suggest if it's normal. Plus I don't eat more than I initially was.
I think intermittent fasting is not my thing 😅😅😅 es se accha I'm very happy with my 2 times workout routine 💜 1 hour cardio in the morning nd 1 hour weight workout in the evening and yaayyyy I'm good to go ..bt that doesn't mean Mai kuch v kha leti hu , no ..i try to avoid sugar and oily food ..
Honestly your meals of day 1 and day 2 are very wrong since intermittent fasting is not about taking crap. But adapting clean eating during the eating window.
I am performing the 18-6 diet plan which was extremely difficult for a fatty like me. But after several days I am additicted to it. Idk but I have started to hate all fatty foods ,junks etc and started loving veggies nd fruits. First day I probably fasted for 17hrs and was very tired but now if I eat at fasting time it's start to take me down and vomet it out. It's how our body works. We will make it 🙂
And yes ofc I have lost many inches.:D
Maam can I take my dinner at 10.30 at night and break my fast at 2.30 pm….. I working, so early dinner is impossible
You exactly look like tejswai prakash
Thanks for explaining it so nicely and with so much honesty❣️❣️
Nice to see you after a long time Prachi.. u were my favourite Contestant in Roadies season 8.. I am gonna follow your method of intermittent fasting thanks for sharing
Cheers
Hello Di
Which Machine you are using for checking your body Weight Name please??
Your height sister?
I did intermittent fasting 16-8 hrs for 17 days, at first it was great results but I think my body is getting used to it as I noticed I'm not losing weight for two weeks.
Can I start eating from 6amto2pm start fasting from 2ytill night
you're so damn cute .
With the help of IF I lost 18 kgs
U gives a look depika 😅
She is cutee
Roadies wali
Mam can I eat chappati after 16 hours of fasting
You look a like Tejsawi raj parkash
Can i drink milk for fasting time?
11 pm to 3 pm is that correct time
Once your body opted the routine of intermittent fasting and after that if you eat in your fasting period , usually at night than it can lead to stomach ache… This happened with me but everybody's body is different so it may not happen to everyone … And besides it…. This practice is really awesome 😎👍
Fasting ka toh pta nhi but apke videos har roj dekhkar meri English jarur sudhregi
A very big appreciation to Dr Igudia on YouTube for helping me cured my type 2 diabetes with his natural herbs supplements which I got from him after I contacted him on his YouTube channel.