Week 2 of meal prepped meals and I already found a meal I love that was SUPER easy to prep! Sauce ingredients: 1/3 c soy …
Week 2 of meal prepped meals and I already found a meal I love that was SUPER easy to prep! Sauce ingredients: 1/3 c soy …
© 2021 OlyaBrand
Week 2 meal prep update: I found a meal I love that was SUPER easy to prep! Interestingly I didn’t get tired of this meal at all (probably because I never get tired of Asian food… like ever)
Sauce ingredients: 1/3 c soy sauce, 1/4 c gochujang, 3 tbsp honey, 2 tsp sesame oil, 2 minced garlic cloves, 1 tsp grated ginger
It’d be nice to get measurements
Girl ..love your hair … what's your secret ..😊
Had to watch to see if that was aloha soy.
Ok but that portion size is redunculous, way too little food in there
This was excellent! My kid that doesn’t like vegetables ate the broccoli! So happy 😊.Thank you for the recipe!!
I need to try this! I’ve been spending too much money on eating out lately, acting like I make six figures at work 💀
Also, that hair. Sheesh 🔥
But what about meal prep for every meal, without repeating?
meals preps are a waste of food. if food is not eaten right after it is cooked, even if you consume it in the evening, it wont get digested the best way. also they lose their nutrition like that. but i also understand that not everyone has time to cook everyday. times are not good
Hi kylie, love your videos and tips that you shared. But is it ok to eat overnight vegetables? If were to prepare 5days worth of meal prep, how can we store it?
Would love to hear your advice. Thank you!
I made this meal prep for this whole week and it was so easy to make and reheat all week long
its pretty delicious but eating too many of the same thing gets old
I'm telling you right now. I won't eat that stir fry past the first day. It gers soupy and weird in texture by the second and third day!
女版jer @mirror
As i found you i started immediately with meal preps! I'm a nurse and i eat shi+ and very unregular. But you have so much good tips for me. I don't lost any weight but I feel better, more active and mental more stable. Thanks
Question, isn't amino acids better the soy nutritional? I ask because that is what I was told and I've always preferred it
I hope this will work well with tofu 😀
I like this girl
So you store rest of the boxes in the fridge and eat it the next day ?
That's a weeks worth of food? That's like 2 days of food for me 🤔😂😰
I'd like to point out the obvious. She says "let's meal prep for the week in under an hour". The meal represented is shown in the initial shot to be 4 meals. In a week, if you're eating 3 basic meals then you're getting 21 meals, so this is less than 20% of your weekly meals. If you're meal prepping for the week and about 20% of your weekly meals takes about an hour, then all your meals would probably take 5 hours give or take, depending on what you make. This isn't meal prepping for the week in under an hour. This is making less than a week's worth of school/work lunches
My husband would always remind me to always let meals cool of before closing the lid to avoid spoiling the food. He’s a chef so I trust him.
You’re not supposed to keep cooked rice for more than 2 days. It is a breeding ground for bacteria because of the high water content.
THAT LOOKS SO GOOD 👍👍
Looks all good and stuff, but that’s quite literally what I’d eat in a single meal
Is that all you're eating for the week? Not necessarily for every meal but is that what you're eating everyday for the week? Wouldn't you get tired of eating it every day?
Hi, would you say it's healthier to cook fresh meals everyday or cook once for the week?
Depends if you use trash chicken
Didn’t think rice could last that long past 2 days?? Unless you eat all that in a couple of days.. Can be more dangerous that salmonella ☠️
Me :"I don't understand how people can eat the same meal for a whole week
Also me: eats the same food for a whole year
that's the problem with meal prep for a 2 meter 90kg guy from netherlands, this is not even 1 MEAL for me 🙁
idk if it's cause I'm from a different part of the world, & the us suggests had a different name fit things, but I've never heard of snow peas, those look like what I can sugar snap peas. also using a ride cooker means this isn't going to take an hour of you don't have one
Finally! A really easy meal prep!! I feel the same way you feel when it comes to meal preparation lol! I’m a mom of 3, all under 4 years old, and it can be a little tough trying to meal prep for myself. But I LOVE thissss! THANK YOU! 🙌🏼
“She’s saying I’m drinking too much?!”
zooms in on Shannon drinking
The camera men are so shady! Lol
I ❤ you. Looks delicious 😊
Everything looks so deliciously 😋 healthy. Subscribed to channel for more amazing meals 😋 😍 💕 ❤️.
I would be hungry lol
Yummmmm 😋😋😋
You should wash your rice before cooking it. Just saying.
That is such a small amount of food for each meal. No wonder you are thin.
I couldn’t eat the same thing every day for a week. That would get boring
I understand meal prep but I just don't understand people that want to eat the same thing over and over and over for the week
Try to use brown rice or quinoa or other whole grains.
Those 4 Meals Wouldn't Last Me A Day
I’m definitely going to give ur recipe a try. Thanks ❤❤